Anima Praktijk

About Anima Praktijk

Anima Praktijk offers Body Mind Release therapy in Assen. The approach focuses on finding the inner cause of difficulties and, according to the practice, consists of concrete steps.

Body Mind Release

BMR focuses on doing rather than talking. The practice says clients do not have to relive anything or delve into the past.

• Body Mind Release therapy

What it's for

The practice mainly focuses on teenagers and young adults, and also welcomes others. The concerns mentioned range from stress and anxiety to unresolved experiences and long COVID symptoms.

• Stress, tension or burnout
• Anxiety, worrying or low mood
• Fatigue
• Low self-confidence or negative self-image
• High sensitivity or overstimulation
• Emotional dependence
• Difficulty setting boundaries
• Feeling that you have lost yourself
• Unresolved experiences or trauma
• Long COVID symptoms

Programmes

The practice offers a programme of eight sessions, a single session and a combination package with MWO and BMR sessions.

• Full programme: 8 sessions including a final conversation
• Single session
• MWO & BMR combination package: 8 BMR sessions and 8 MWO sessions

Practical information

The practice is located at Amerikaweg 16 in Assen, on the second floor in room 21.

• Amerikaweg 16, Assen
• 2nd floor, room 21