Victoria (Tory) Hyndman -Tory's Living Room Yoga & Ayurveda

About Victoria (Tory) Hyndman -Tory's Living Room Yoga & Ayurveda

Victoria Hyndman, also known as Tory, offers yoga and Ayurveda from Tory's Living Room in Amsterdam. The offering includes yoga classes, Ayurvedic consultations, Marma massage, workshops, training and retreats.

Yoga

The weekly yoga classes combine postures, breathing and mantra, among other things. The timetable includes classes with different focuses, from gentle flow to dynamic flow.

• Moon Flow
• Mars Flow
• Mercury Reflect & Restore
• Jupiter Radiance of the Buddhi
• Venus
• Saturn: Strength & Softness
• Sun Honouring

Ayurveda

Ayurveda is described as a medical science from India that offers support with eating and living according to a person’s constitution. The consultations explore wellbeing on an emotional, mental and physical level.

• Ayurvedic Consultation
• Follow-up Consultation
• Ayurvedic Consultation + Marma Massage Session
• Ayurvedic Consultation + Personalised Yoga and Pranayama Session

Treatments and private lesson

Victoria (Tory) Hyndman -Tory's Living Room Yoga & Ayurveda offers Marma point massage and a personalised private yoga session. The massage stimulates Marma points on the face, shoulders and chest.

• Marma Point Massage
• Personalised Yoga Experience

Workshops, training and retreats

The workshops cover Ayurveda Yoga, Marma point massage and preparation for birth and the postnatal period, among other topics. The Foundations of Ayurveda training includes 50 hours.

• Foundations of Ayurveda
• Ayurvedic Yoga Workshop
• Celebrating Life- Women's Retreat
• Harmonious Hormones Retreat near Barcelona