The Recover Factory

About The Recover Factory

The Recover Factory is a recovery studio in Amsterdam for injuries, muscle tension and movement limitations. The studio combines myofascial massage therapy with movement analysis and corrective exercises.

Treatments

The treatments focus on reducing pain, improving mobility and recovery after training.

• Myofascial massage therapy
• Physiotherapy in collaboration with Alter Physio
• Compression therapy

Approach

The Human Reset Method™ consists of five steps, from body analysis and releasing tension to building strength and moving with greater awareness.

• Awareness
• Release Tension
• Reset Movement
• Build Strength
• Move With Intention

Areas of focus

The studio works with issues including neck and shoulder pain, back problems, running injuries and recovery after training.

• Neck & Shoulder Pain
• Lower Back Pain
• Running Injuries
• Knee Pain & Injuries
• Hip Pain & Hip Injuries
• Muscle Tension & Trigger Points
• Training Recovery

Locations

The studio has a location on Keizersgracht and a treatment space at Alter Physio.

• Keizersgracht 394, Amsterdam
• TRF x Alter Physio, Arent Janszoon Ernststraat 665A, Amsterdam

Practical information

Myofascial massage therapy is available in 30, 45 or 60-minute sessions. Physiotherapy sessions take place at Alter Physio.