The Basement Fitness
Personal trainer · Amsterdam-Centrum, Amsterdam
5.019 reviews · GoogleThe Basement Fitness in Amsterdam is listed under Personal trainer. The listing shows 5 services. On Google it has 5.0 out of 5 from 19 reviews.
About The Basement Fitness
The Basement Fitness is a personal training studio on Prinsengracht in Amsterdam. The studio combines personal training with a focus on nutrition and lifestyle.
Personal training
Training is tailored to goals, abilities and schedule. Sessions include strength or resistance exercises and can take place individually or in pairs.
- One-to-one training
- Partner sessions
- Strength and resistance training
- Training for mobility, balance, fitness and strength
Nutrition and lifestyle
Guidance includes discussing dietary changes and daily habits around activity, nutrition and sleep.
- Nutrition plan
- Guidance with eating habits
- Focus on activity, nutrition and sleep
Studio
The studio is a few steps below street level in a listed building on Amsterdam's canals. It has two training rooms, a back garden, bathroom and sauna.
- Two training rooms
- Back garden
- Bathroom
- Sauna
Services and prices
- One-to-one personal training
- Partner sessions
- Strength and resistance training
- Nutrition plan
- Lifestyle guidance
At a glance
| Listed under | Personal trainer, Holistic therapy, Dietitian and nutrition coach |
|---|---|
| Location | Prinsengracht 650 A, 1017 KV Amsterdam |
| Number of services | 5 |
| Google rating | 5.0 out of 5 (19 reviews) |
| Weekend | Saturday, Sunday |
| Languages | Engels |
| Phone | 06 21636655 |
| Website | thebasement-fitness.nl |
| Last updated | 28 Oct 2026 |
Ratings
- 5.0Google19 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does The Basement Fitness offer?
The Basement Fitness lists 5 services, including One-to-one personal training, Partner sessions, Strength and resistance training, Nutrition plan and Lifestyle guidance.
Where is The Basement Fitness?
At Prinsengracht 650 A, 1017 KV Amsterdam.
When is The Basement Fitness open?
Monday 09:00–19:30, Tuesday 09:00–19:30, Wednesday 09:00–19:30, Thursday 09:00–19:00, Friday 09:00–18:00, Saturday 09:00–12:00, Sunday 09:00–12:00. Check with the business before you go.
How do I book with The Basement Fitness?
Call 06 21636655. Or contact the business through its website.
How is The Basement Fitness rated?
On Google, The Basement Fitness has 5.0 out of 5 from 19 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Prinsengracht 650 A, 1017 KV Amsterdam
The Basement Fitness does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 09:00–19:30 |
|---|---|
| Tuesday | 09:00–19:30 |
| Wednesday | 09:00–19:30 |
| Thursday | 09:00–19:00 |
| Friday | 09:00–18:00 |
| Saturday | 09:00–12:00 |
| Sunday | 09:00–12:00 |
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