The Balance Method
Wellness and sauna · Amsterdam-West, Amsterdam
5.06 reviews · GoogleThe Balance Method in Amsterdam is listed under Wellness and sauna. The listing shows 10 services. Prices start at €14. On Google it has 5.0 out of 5 from 6 reviews.
About The Balance Method
The Balance Method organises retreats in nature and team experiences for businesses. The retreats combine training, relaxation and connection at locations in the Netherlands.
Retreats
The retreats provide space for awareness, connection, new insights and personal growth. Physical challenges and mental reflection are combined in a personal, small-scale setting.
- Training, relaxation and connection
- Physical and mental activities
- Retreats at unique locations
Group classes
The open group classes are for training in a group. Various workouts last from 45 minutes to an hour.
- Intense circuit
- Booty, legs & core
- Strength & Interval
- Boxing bag training
Team experiences
Tailored team experiences are available for businesses. The studio also offers personal training, group classes and six-week programmes.
- Tailored team experiences for businesses
- Personal training
- Group classes and 6-week programmes
Practical information
The Balance Method is based in Amsterdam. A trial class or individual group class is available.
Services and prices
- Retreats
- Group classes€82
- Intense circuit45 min
- Booty, legs & core45 min
- Strength & Interval60 min
- Boxing bag training
- Unlimited group classes€82
- 10 group classes€129
- Individual (trial) class€14
- 10-class pass€129
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Wellness and sauna |
|---|---|
| Location | Tweede Nassaustraat 25A, 1052 BK Amsterdam |
| Number of services | 10 |
| Prices | €14 – €129 |
| Google rating | 5.0 out of 5 (6 reviews) |
| Phone | 06 53963066 |
| Website | the-trainers.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google6 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does The Balance Method offer?
The Balance Method lists 10 services, including Retreats, Group classes, Intense circuit, Booty, legs & core and Strength & Interval.
Where is The Balance Method?
At Tweede Nassaustraat 25A, 1052 BK Amsterdam.
How do I book with The Balance Method?
Call 06 53963066. Or contact the business through its website.
How is The Balance Method rated?
On Google, The Balance Method has 5.0 out of 5 from 6 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Tweede Nassaustraat 25A, 1052 BK Amsterdam
The Balance Method does not manage this listing yet. Contact the business directly.
The map loads from Google Maps when you open it.
Opening hours
Opening hours not known
Something not right? Suggest a correction
