Sprouts Studios
Coach · Amsterdam-Centrum, Amsterdam
5.022 reviews · GoogleSprouts Studios in Amsterdam is listed under Coach. The listing shows 13 services. On Google it has 5.0 out of 5 from 22 reviews.
About Sprouts Studios
Sprouts Studios is a movement and education studio in Amsterdam. Its offerings include group classes, classes for pregnancy and the period after childbirth, baby development, personal training and company classes.
Group classes
The group classes focus on strength, mobility and fitness. The studio works with groups of up to eight participants.
- Functional strength training
- HIIT me Baby One More Time
- Mat Pilates
- Mobility
- Steady & Strong 60+
- Yoga Pop Up (RSVP)
Pregnancy and recovery
Sprouts Studios offers classes for pregnancy and after childbirth, with strength training and recovery-focused classes.
- Prenatal, Not Precious
- Ready(ish) to Labor?
- Rebuild. Restore. Re-caffeinate.
- Push Again, With Dumbbells
Other classes
The offerings also include a baby development class, personal training and a company class.
- This Is Basically Baby Gym
- It's Personal!
- Corporate class
Practical information
The studio is located on Oostenburgermiddenstraat in Amsterdam. The classes are small and led by physiotherapists.
- Up to 6 to 8 participants
- Four certified physiotherapists
Services and prices
Personal training
- Functional strength training
- Prenatal, Not Precious
- Push Again, With Dumbbells
- Personal training
Conditioning training
- HIIT me Baby One More Time
- Steady & Strong 60+
Sports lessons
- Mat Pilates
- Mobility
Yoga class
- Yoga Pop Up (RSVP)
Pregnancy yoga
- Ready(ish) to Labor?
Baby exercise classes
- This Is Basically Baby Gym
Team development
- Corporate class
Other
- Rebuild. Restore. Re-caffeinate.
At a glance
| Listed under | Coach, Pilates |
|---|---|
| Location | Oostenburgermiddenstraat 210, 1018 LL Amsterdam |
| Number of services | 13 |
| Google rating | 5.0 out of 5 (22 reviews) |
| Languages | Engels |
| Website | sproutsstudios.nl |
| Last updated | 31 Oct 2026 |
Good to know
- Gift cards
- Yes
Ratings
- 5.0Google22 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Sprouts Studios offer?
Sprouts Studios lists 13 services, including Functional strength training, HIIT me Baby One More Time, Mat Pilates, Mobility and Steady & Strong 60+.
Where is Sprouts Studios?
At Oostenburgermiddenstraat 210, 1018 LL Amsterdam.
How do I book with Sprouts Studios?
Or contact the business through its website.
How is Sprouts Studios rated?
On Google, Sprouts Studios has 5.0 out of 5 from 22 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Oostenburgermiddenstraat 210, 1018 LL Amsterdam
Sprouts Studios does not manage this listing yet. Contact the business directly.
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Opening hours
Opening hours not known
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