Shine! Coaching en Mindfulnesstraining (MBSR)
Yoga · Amsterdam-Oost, Amsterdam
Shine! Coaching en Mindfulnesstraining (MBSR) in Amsterdam is listed under Yoga. The listing shows 3 services. Prices start at €379.
About Shine! Coaching en Mindfulnesstraining (MBSR)
Shine! Coaching en Mindfulnesstraining (MBSR) offers mindfulness training courses, meditation evenings and individual coaching in Amsterdam. The services also include ACT coaching.
Services
The mindfulness training lasts eight weeks and consists of theory, exercises and practice at home. The mindfulness practice evenings offer guided meditations, tips on mindful living and discussion.
- Eight-week mindfulness training (MBSR)
- Mindfulness practice evenings
- ACT programme
- 1-to-1 coaching
- Individual mindfulness training or a tailored programme
Mindfulness training
The training focuses on attention, making conscious choices, resilience and dealing with challenges in everyday life. Topics include stress, boundaries, thoughts and self-care.
- Living on autopilot
- Dealing with obstacles
- Learning about boundaries
- The landscape of stress
- Allowing and accepting what is
- Thoughts are not facts
- Taking good care of yourself
- Mindfulness in everyday life
Practical information
The group training takes place at Stadsoase Naar Zee in Amsterdam/IJburg. The training can also be taken individually at a location in Amsterdam.
- Group training at a location in Amsterdam
- Individual mindfulness training at a location in Amsterdam
Services and prices
- Mindfulness training (MBSR), group training120 min · €379
- Mindfulness training, individual90 min · €825
- Mindfulness practice evenings
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Yoga, Coach |
|---|---|
| Location | Zwanebloemlaan 45, 1087 EP Amsterdam |
| Number of services | 3 |
| Prices | €379 – €825 |
| Weekend | Closed at the weekend |
| Phone | 06 46117931 |
| Website | yourdailyshine.nl |
| Last updated | 28 Oct 2026 |
Frequently asked questions
What does Shine! Coaching en Mindfulnesstraining (MBSR) offer?
Shine! Coaching en Mindfulnesstraining (MBSR) lists 3 services, including Mindfulness training (MBSR), group training, Mindfulness training, individual and Mindfulness practice evenings.
Where is Shine! Coaching en Mindfulnesstraining (MBSR)?
At Zwanebloemlaan 45, 1087 EP Amsterdam.
When is Shine! Coaching en Mindfulnesstraining (MBSR) open?
Monday 09:00–18:00, Tuesday 09:00–18:00, Wednesday 09:00–18:00, Thursday 09:00–18:00, Friday 09:00–18:00. Check with the business before you go.
How do I book with Shine! Coaching en Mindfulnesstraining (MBSR)?
Call 06 46117931. Or contact the business through its website.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Zwanebloemlaan 45, 1087 EP Amsterdam
Shine! Coaching en Mindfulnesstraining (MBSR) does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 09:00–18:00 |
|---|---|
| Tuesday | 09:00–18:00 |
| Wednesday | 09:00–18:00 |
| Thursday | 09:00–18:00 |
| Friday | 09:00–18:00 |
| Saturday | Closed |
| Sunday | Closed |
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