Pilates Bay
Pilates · Amsterdam-West, Amsterdam
5.025 reviews · GooglePilates Bay in Amsterdam is listed under Pilates. The listing shows 2 services. On Google it has 5.0 out of 5 from 25 reviews.

About Pilates Bay
Pilates Bay is an online Pilates provider offering courses, workshops and retreats. Lena also provides individual coaching via Zoom, at home in Amsterdam or in a rented studio in central Amsterdam.
Online offering
The online courses cover topics including core muscles and holistic health. Participants can use the training modules and video library at their own pace.
- Online courses
- Workshops
- Retreats
- Bayside Membership
- On-demand Pilates video library
1-to-1 coaching
Awaken is a three- or six-month coaching programme with weekly sessions and daily support on working days. The programme includes a fitness assessment, an individual training plan and homework videos if needed.
- Sessions via Zoom
- Sessions at home in Amsterdam for an additional fee
- Sessions in a rented studio in central Amsterdam
- Fitness assessment and reassessment
- Individual training plan
Approach
Lena focuses on mindful movement, anatomical alignment and using the breath to connect body and mind.
About Lena
Lena completed her Pilates training at Pilates Bodymotion in Cologne in 2019 and has been teaching ever since.
Services and prices
- Online Pilates courses
- 1-to-1 Awaken coaching
At a glance
| Listed under | Pilates, Personal trainer |
|---|---|
| Location | 1054 VA Amsterdam |
| Number of services | 2 |
| Google rating | 5.0 out of 5 (25 reviews) |
| Weekend | Closed at the weekend |
| Phone | 06 28150055 |
| Website | pilatesbaylena.com |
| Last updated | 28 Oct 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google25 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Pilates Bay offer?
Pilates Bay lists 2 services, including Online Pilates courses and 1-to-1 Awaken coaching.
Where is Pilates Bay?
At 1054 VA Amsterdam.
When is Pilates Bay open?
Monday 08:00–18:00, Tuesday 09:00–18:00, Wednesday 09:00–17:00, Thursday 09:00–17:00, Friday 09:00–17:30. Check with the business before you go.
How do I book with Pilates Bay?
Call 06 28150055. Or contact the business through its website.
How is Pilates Bay rated?
On Google, Pilates Bay has 5.0 out of 5 from 25 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
1054 VA Amsterdam
Pilates Bay does not manage this listing yet. Contact the business directly.
Opening hours
| Monday | 08:00–18:00 |
|---|---|
| Tuesday | 09:00–18:00 |
| Wednesday | 09:00–17:00 |
| Thursday | 09:00–17:00 |
| Friday | 09:00–17:30 |
| Saturday | Closed |
| Sunday | Closed |
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