Nyima Shiatsu Amsterdam Noord

About Nyima Shiatsu Amsterdam Noord

Nyima Shiatsu is a shiatsu practice in Amsterdam Noord. The practice offers shiatsu treatments and an introductory course where participants learn about the basic principles of shiatsu.

Shiatsu treatments

The treatment addresses complaints and the balance of the entire meridian system. If desired, simple exercises are provided to support the self-healing process.

• chronic and acute stress
• fatigue and burnout
• back, neck and shoulder pain
• RSI and tennis elbow
• headaches and migraine
• digestive problems
• PMS, menopause and menstrual problems
• insomnia and sleep rhythm disorders
• nervousness and restlessness

Approach

Monika Förster's style of shiatsu is dynamic and focuses on getting stagnant areas moving. The treatment uses, among other things, stretches, manipulations and massage with hands, thumbs, palms and elbows.

Introductory course

In the course, participants learn about the basic principles of shiatsu and practise touch, stretches and mobilisations, among other things. The course is taught by Monika Förster, who is affiliated as a teacher with the Zen Shiatsu Opleiding (Zen Shiatsu Training Programme).

• warm-up
• meridian stretches
• do-in (self-shiatsu)
• giving and receiving shiatsu

Reimbursement and cancellations

Most health insurers reimburse a large part of the costs if you have supplementary cover. Appointments are not charged if cancelled at least two working days in advance.

Locations

Nyima Zen Shiatsu lists a location at Floraweg in Amsterdam Noord and a location at Lauriergracht. The introductory course takes place at the Zen Shiatsu Opleiding (Zen Shiatsu Training Programme) on Geleenstraat in Amsterdam.

• Floraweg 20, Amsterdam Noord
• Lauriergracht 100
• Geleenstraat 34, Amsterdam (introductory course)