Movement First
Personal trainer · Amsterdam Nieuw-West, Amsterdam
5.09 reviews · GoogleMovement First in Amsterdam is listed under Personal trainer. The listing shows 4 services. Prices start at €25. On Google it has 5.0 out of 5 from 9 reviews. The business comes to you.
About Movement First
Movement First is a personal training business in the Amsterdam region. It offers personal training, duo training and small-group training, with a focus on movement and individual fitness goals.
Training
The training programmes are tailored to participants’ goals and needs. Training can take place at different locations.
- Personal training
- Duo training
- Small-group training for 3 to 5 people
- Corporate training
Goals and guidance
The programmes can focus on areas including weight loss, muscle mass, strength, mobility and recovery. Participants receive personal attention during the sessions and support throughout the programme.
- Weight loss
- Building muscle mass
- Building strength
- Reducing body fat percentage
- Recovery after pregnancy
- Recovery after injury
- Improving mobility and posture
- Improving sports performance
- Nutrition and supplement advice
Locations
Training can take place at a gym, at home, in a park or at a city beach. The location may vary from session to session. No membership is required for the gym.
- Luiszoon Health Club Amsterdam in Osdorp
- At home
- Park
- City beach
Trainer
The trainer is Brazilian and has lived in Spain and the Netherlands. Training is available in four languages.
Services and prices
- Personal training€66
- Duo training€33
- Small-group training€25
- Corporate training
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | 1068 RR Amsterdam |
| Number of services | 4 |
| Prices | €25 – €66 |
| Google rating | 5.0 out of 5 (9 reviews) |
| Weekend | Saturday, Sunday |
| Languages | Engels, Spaans, Portugees, Nederlands |
| Phone | 06 21183447 |
| Website | movement1st.com |
| Last updated | 31 Oct 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google9 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Movement First offer?
Movement First lists 4 services, including Personal training, Duo training, Small-group training and Corporate training.
Where is Movement First?
Movement First comes to you, in and around Amsterdam.
When is Movement First open?
Monday 07:00–23:00, Tuesday 07:00–23:00, Wednesday 07:00–23:00, Thursday 07:00–23:00, Friday 07:00–23:00, Saturday 07:00–23:00, Sunday 07:00–23:00. Check with the business before you go.
How do I book with Movement First?
Call 06 21183447. Or contact the business through its website.
How is Movement First rated?
On Google, Movement First has 5.0 out of 5 from 9 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
1068 RR Amsterdam
Movement First does not manage this listing yet. Contact the business directly.
Opening hours
| Monday | 07:00–23:00 |
|---|---|
| Tuesday | 07:00–23:00 |
| Wednesday | 07:00–23:00 |
| Thursday | 07:00–23:00 |
| Friday | 07:00–23:00 |
| Saturday | 07:00–23:00 |
| Sunday | 07:00–23:00 |
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