Mind Your Gut Amsterdam

About Mind Your Gut Amsterdam

Mind Your Gut Amsterdam is a practice in Amsterdam for orthomolecular medicine and gut therapy. The practice supports people with persistent gut and hormonal complaints, with attention to nutrition, lifestyle and diagnostics.

Complaints and approach

The practice looks at nutrition, lifestyle, the gut microbiome and other related factors. A treatment plan is drawn up based on symptoms, medical history and personal circumstances.

• Gut complaints, including PDS/IBS and SIBO
• Hormonal complaints, including (peri)menopause and PMOS

Approach

Nutrition and lifestyle form the basis. Diagnostics, supplements and medication may be used in addition; tests are selected to suit each person.

• SIBO breath test
• Stool test
• Urine test
• Blood test

Working together

Mind Your Gut Amsterdam offers three months of support with Sophie and individual consultations with MYG specialists. Consultations are available in person and online.

• Three months of working together with Sophie
• Individual consultations with Soleil, Saskia or Quirine
• Gut, hormones and other complaints
• Nutrition, lifestyle and supplement advice

About the approach

The practice says it aims to work evidence based and to pay attention to the person as a whole, including mindset.

• Attention to breathing exercises, meditation, mindfulness and Yoga (Nidra)