Mensendieckpraktijk Amsterdam Oost

About Mensendieckpraktijk Amsterdam Oost

Mensendieckpraktijk Amsterdam Oost is an exercise therapy practice in Amsterdam. The practice offers regular Mensendieck exercise therapy and psychosomatic exercise therapy.

Treatments

Treatment is tailored to the complaints and daily activities. The exercise therapist treats and advises clients, and works with them on posture and movement patterns.

• Regular Mensendieck exercise therapy
• Psychosomatic exercise therapy

Approach

The client and exercise therapist analyse movement habits together and make a plan to address complaints and prevent new ones. For stress and breathing complaints, muscle relaxation, breathing and posture-correcting exercises are combined.

Complaints and topics

Mensendieckpraktijk Amsterdam Oost offers exercise therapy for, among other things, complaints involving posture, movement, breathing and tension.

• Chronic pain
• Sleep therapy
• Headache
• Breathing
• Posture and movement
• Back and pelvis
• Neck and shoulder
• Pregnancy
• Hip, knee and foot
• Incontinence

Psychosomatic exercise therapy

This movement-based care focuses on physical complaints that also involve psychological or social factors. Treatment helps bring body and mind back into balance and teaches clients to recognise signals and limits.

Practical information

No referral is needed for psychosomatic exercise therapy. The practice is registered with the Kwaliteitsregister Paramedici (Dutch Paramedical Quality Register).