Life Optimal
Psychologist · Amsterdam-Centrum, Amsterdam
5.012 reviews · GoogleLife Optimal in Amsterdam is listed under Psychologist. The listing shows 7 services. On Google it has 5.0 out of 5 from 12 reviews.
About Life Optimal
Life Optimal offers basic GGZ (Dutch mental healthcare) therapy, coaching and neurofeedback in Amsterdam. Support is available on location and online, in Dutch and English.
Services offered
Methods and approaches are tailored to the request for help and personal preferences. Services include therapy, coaching and neurofeedback.
- Basic GGZ therapy
- Coaching
- Neurofeedback
Types of therapy
Life Optimal offers various regular treatment methods and types of therapy, including EMDR, ACT, mindfulness and yoga therapy.
- Short-term psychodynamic therapy
- Client-centred and solution-focused therapy
- ACT
- EMDR
- Mindfulness
- Yoga therapy
Approach
A plan of action is drawn up together. It may consist of therapeutic interventions, coaching sessions and neurofeedback training, face to face or online in a secure environment.
Who it is for
Life Optimal mentions children, adolescents and adults. Colleagues in healthcare and people who do not speak Dutch, such as expats, are also mentioned.
- Children
- Adolescents
- Adults
- Colleagues in healthcare
- Expats
Locations and reimbursement
Life Optimal has two addresses in Amsterdam. Basic GGZ therapy is largely reimbursed through the basic health insurance policy.
- Sarphatistraat 14, Amsterdam
- Willem de Zwijgerlaan 69, Amsterdam
Services and prices
- Basic mental healthcare therapy
- EMDR
- ACT
- Mindfulness
- Yoga therapy
- Coaching
- Neurofeedback
At a glance
| Listed under | Psychologist |
|---|---|
| Location | Sarphatistraat 14, 1017 WS Amsterdam |
| Number of services | 7 |
| Google rating | 5.0 out of 5 (12 reviews) |
| Weekend | Closed at the weekend |
| Languages | Nederlands, Engels |
| Phone | 06 83445433 |
| Website | lifeoptimal.nl |
| Last updated | 29 Oct 2026 |
Ratings
- 5.0Google12 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Life Optimal offer?
Life Optimal lists 7 services, including Basic mental healthcare therapy, EMDR, ACT, Mindfulness and Yoga therapy.
Where is Life Optimal?
At Sarphatistraat 14, 1017 WS Amsterdam.
When is Life Optimal open?
Monday 08:30–19:00, Tuesday 08:30–18:30, Wednesday 08:30–14:30, Thursday 08:30–18:30. Check with the business before you go.
How do I book with Life Optimal?
Call 06 83445433. Or contact the business through its website.
How is Life Optimal rated?
On Google, Life Optimal has 5.0 out of 5 from 12 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Sarphatistraat 14, 1017 WS Amsterdam
Life Optimal does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 08:30–19:00 |
|---|---|
| Tuesday | 08:30–18:30 |
| Wednesday | 08:30–14:30 |
| Thursday | 08:30–18:30 |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
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