Iris Droste

About Iris Droste

Iris Droste is an IFS coach and relationship therapist in Amsterdam and Koog aan de Zaan. She supports individuals and couples with recurring patterns, personal growth, and relationship questions.

Who it is for

Individual coaching is for people who feel stuck in recurring patterns. Relationship therapy is for couples who want to understand each other better and restore connection or trust.

• Overthinking, doubting, and finding it hard to make decisions
• Insecurity, self-criticism, and perfectionism
• Putting yourself last, adapting to others, and setting boundaries
• Losing yourself in relationships
• Stress, restlessness, and lack of self-confidence
• Couples who want to break patterns or restore intimacy and trust

Services

Iris offers individual coaching and relationship therapy. Sessions last one or one and a half hours; relationship therapy sessions last one and a half hours.

• Individual coaching
• Relationship therapy

Approach

Iris works with Internal Family Systems (IFS) and explores what happens within someone when things feel difficult, and why. She describes her style as direct, decisive, humorous, insightful, and compassionately challenging.

• Internal Family Systems (IFS)

Practical information

Iris works from practices in Amsterdam and Koog aan de Zaan and also sees clients online. A coaching programme averages ten hours, spread over three to four months.

• Practice in Amsterdam
• Practice in Koog aan de Zaan
• Online support