Inner Balance Shiatsu

About Inner Balance Shiatsu

Inner Balance Shiatsu is a practice for shiatsu therapy in Amsterdam. The practice helps people with stress-related complaints and offers treatments tailored to the complaint and what the body needs.

Shiatsu therapy

The practice follows the style of Shizuto Masunaga, based on the principles of Traditional Chinese Medicine. Treatment consists of pressure applied with the thumb or heel of the hand, and gentle stretches of the arms and legs.

• Shiatsu therapy

Complaints

Shiatsu can be used for a range of physical and mental complaints.

• Fatigue, stress and burnout
• Insomnia
• Low resistance
• Lack of energy and low mood
• Headaches and migraines
• Back, neck and shoulder complaints
• Joint and muscle conditions
• Menstrual pain and menopausal complaints
• Digestive complaints

Approach

Beforehand, the therapist discusses the complaint and uses diagnostic techniques from Traditional Chinese Medicine. The first treatment lasts about 75 minutes, including the intake; a follow-up treatment lasts about 60 minutes.

• Treatment tailored to you
• Tips on diet, exercise, sleep habits and exercises

Practical information

The practice is on Baarsjesweg in Amsterdam. Appointments can be booked online.

• Treatment on a comfortable treatment table
• Shiatsu is given over clothing