Hentzepeter- PT
Personal trainer · Amsterdam
5.019 reviews · GoogleHentzepeter- PT in Amsterdam is listed under Personal trainer. The listing shows 13 services. On Google it has 5.0 out of 5 from 19 reviews.

About Hentzepeter- PT
Hentzepeter- PT is a personal training business in Amsterdam. Sem helps clients with their fitness goals through training, nutrition advice and attention to mindset.
Training
Training is tailored and offered at different levels. Training at your location can also be arranged by agreement.
- Personal training, individual and in pairs
- Group classes
- Circuit training
- Self-defence and resilience training: Pencak Silat and kickboxing
- Strength training
- Cardio training
- Pad and sandbag training
- Plyometric and coordination training
- Training at your location
Approach
The personal approach takes account of daily demands, physical capacity, nutrition and training experience. The training plan is tailored to the goal and type of demand.
- Provide motivation and keep appointments
- Assess health and training status
- Training for different goals
- Explanation of factors that affect progress and regression
- Referral to a physiotherapist or specialist if needed
Who it is for
Training is available for beginners, intermediate and advanced participants, from young people to seniors.
- Children and young people
- Young adults
- Seniors
About Sem
Sem teaches PE at a primary school and is European champion in Pencak Silat.
Practical information
The training location is on Abberdaan in Amsterdam.
- Abberdaan 178, 1046 AB Amsterdam
Services and prices
Personal training
- Individual personal training
Partner training
- Personal training in pairs
Group classes
- Group classes
Conditioning training
- Circuit training
- Cardio training
Martial arts training
- Self-defence and resilience training
- Pencak Silat
Kickboxing
- Kickboxing
Strength training
- Strength training
- Plyometric training
Boxing
- Pad and sandbag training
Custom training
- Coordination training
- Training at your location
At a glance
| Listed under | Personal trainer, Dietitian and nutrition coach |
|---|---|
| Location | Abberdaan 178, 1046 AB Amsterdam |
| Number of services | 13 |
| Google rating | 5.0 out of 5 (19 reviews) |
| Weekend | Saturday, Sunday |
| Website | hentzepeter-pt.nl |
| Last updated | October 2026 |
Ratings
- 5.0Google19 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Hentzepeter- PT offer?
Hentzepeter- PT lists 13 services, including Individual personal training, Personal training in pairs, Group classes, Circuit training and Self-defence and resilience training.
Where is Hentzepeter- PT?
At Abberdaan 178, 1046 AB Amsterdam.
When is Hentzepeter- PT open?
Thursday 13:00–21:00, Friday 15:30–19:30, Saturday 16:30–21:00, Sunday 12:00–18:00. Check with the business before you go.
How do I book with Hentzepeter- PT?
Or contact the business through its website.
How is Hentzepeter- PT rated?
On Google, Hentzepeter- PT has 5.0 out of 5 from 19 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Abberdaan 178, 1046 AB Amsterdam
Hentzepeter- PT does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | Closed |
|---|---|
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | 13:00–21:00 |
| Friday | 15:30–19:30 |
| Saturday | 16:30–21:00 |
| Sunday | 12:00–18:00 |
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