Hart coaching
Coach · Amsterdam-Zuid, Amsterdam
5.08 reviews · GoogleHart coaching in Amsterdam is listed under Coach. The listing shows 100 services. Prices start at €45. On Google it has 5.0 out of 5 from 8 reviews.
About Hart coaching
Hart coaching focuses on lifestyle and wellbeing coaching in Amsterdam, with attention to stress, relaxation, chronic pain, burnout and fatigue. Services also include online exercise and relaxation programmes.
Coaching and lifestyle
Since 2020, Hart coaching & leefstijl has focused on various topics related to health and work.
- Stress management and relaxation therapy
- Coaching for chronic pain
- Coaching for burnout
- Coaching for fatigue
- Healthy weight loss
- Ageing successfully
- Coaching and the workplace
- Coaching and work stress
Online programmes
There are exercise and relaxation classes with specific goals or for particular complaints. Support is also available for putting together a tailored programme.
- Learn to move
- Training
- Exercise for discomfort
- Relaxation
- eHealth programmes
About the owner
Jip Driehuizen describes himself as a physiotherapist and relaxation therapist and states that he was a physiotherapist for 37,5 years.
Practical information
The practice is listed at Nieuwe Keizersgracht in Amsterdam. The online health and relaxation classes are available on the website.
- Nieuwe Keizersgracht 58 sous, Amsterdam
Services and prices
Stress coaching
- Stress management & relaxation therapy
- Coaching & burnout
- Coaching and work stress
- Burnout and fatigue
- Relaxing with RET (rational-emotive therapy)
- Relaxation at the end of the working day 1
Show all 8 services
- Relaxation at the end of the working day 2
- You can learn to relax
Coaching
- Coaching & chronic pain
- Coaching & fatigue
- Adapting to life-stage changes
- Coaching and the workplace
Weight loss coaching
- Healthy weight loss
- Coaching & weight loss
Custom training
- Training: Stress and the body
Breath coaching
- Hyperventilation
- Exploring breathing
- Get on top of hyperventilation
- Relaxing with breathing
- Calm down with breathing
Exercise program
- Personal programme€45
- Balance training
- Muscle recovery programme: strengthening and stretching
- Getting started
- Gentle warm-up exercise programme
- Basic strength and fitness programmes
Show all 18 services
- Quickfit muscle and fitness programme
- Basic Total Fit
- Back training: sitting compensation20 min
- Exercise for depression: beat the ‘blues’
- Relaxing with stretching
- Fit 65+
- Parkinson’s in motion
- Fall prevention tests
- Fall prevention level 1
- Fall prevention level 2
- Fall prevention level 3
- Fall prevention level 4
Exercise therapy
- Posture improvement for upper back (young people)
- Posture improvement for neck/head
- Posture improvement type 1: straight, tense posture
- Posture improvement type 2: sway-back posture
- Posture improvement type 3: flattened posture
- Posture improvement type 4: shortened, stiff posture
Show all 28 services
- Combat stiffness 1
- Ankle exercise programme
- Headache: muscle relaxation
- Posture improvement for neck/upper-back complaints (young people)
- Knee strength and function building
- Neck/shoulder pain combination
- Neck/shoulder stretching
- Upper-back pain (between the shoulders)
- RSI (CANS); wrist complaints
- RSI (CANS): shoulder and arm
- Back exercises, including for severe complaints, type 1
- Back exercises, including for severe complaints, type 2
- Back training (for complaints from sitting a lot)
- Back stabilisation (progressive)
- Back stabilisation (herniated disc)
- Back stabilisation (advanced)
- Reducing back stiffness
- Scoliosis: stretch & core stability training
- Shoulder and arm relaxation with passive exercises
- Neck and shoulder relaxation with active exercises
- Muscle relaxation exercises
- The Great Neck and Shoulder Improvement Programme
Creative workshop
- Juggling
Meditation
- Short mindfulness
- Long mindfulness
- Letting go
- Meditation programme
- Mindfulness training: attention to yourself
Tai chi lesson
- Thai Chigong class
Yoga class
- Yoga for dummies
- Yoga for sleep
Sports lessons
- Zumba class try-out
- Ski gym
- Spinning1: challenging class by Per55 min
- Spinning2: fun class with Amber45 min
Strength training
- Basic bodybuilding
- Abdominal and back muscle strengthening
- Strength and balance (thighs)
- Strength training for arms and upper body
- Strength training with resistance band: arms and shoulders
Conditioning training
- Basic cardio training
- Strength and cardio training to music45 min
- Cardio Interval 1 (beginners)
- Cardio Interval 2 (medium)
- Cardio Interval 3 (medium+)
- Cardio Interval 4 (medium++)
Show all 8 services
- Cardio Interval 5 (heavy)
- Training with the mini trampoline
Pilates
- Pilates exercises 1 (variations)
- Pilates exercises 2 (dynamic)
- Core stability (Pilates)
Relaxation massage
- Autogenic training
- Shoulder and upper-back massage
Sleep coaching
- You can learn to sleep
- Marmot
Tai chi
- Tai Chi
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Coach |
|---|---|
| Location | 1074 CE Amsterdam |
| Number of services | 100 |
| Prices | €45 |
| Google rating | 5.0 out of 5 (8 reviews) |
| Weekend | Saturday |
| Phone | 06 23576692 |
| Website | beweging.tv |
| Last updated | October 2026 |
Good to know
- Founded
- 2020
Ratings
- 5.0Google8 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Hart coaching offer?
Hart coaching lists 100 services, including Stress management & relaxation therapy, Coaching & chronic pain, Coaching & burnout, Coaching & fatigue and Healthy weight loss.
Where is Hart coaching?
At 1074 CE Amsterdam.
When is Hart coaching open?
Tuesday 08:00–17:00, Friday 09:00–17:00, Saturday 10:00–12:00. Check with the business before you go.
How do I book with Hart coaching?
Call 06 23576692. Or contact the business through its website.
How is Hart coaching rated?
On Google, Hart coaching has 5.0 out of 5 from 8 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
1074 CE Amsterdam
Hart coaching does not manage this listing yet. Contact the business directly.
Opening hours
| Monday | Closed |
|---|---|
| Tuesday | 08:00–17:00 |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | 09:00–17:00 |
| Saturday | 10:00–12:00 |
| Sunday | Closed |
Something not right? Suggest a correction
