FitenFast Amsterdam Zuid
Personal trainer · Amsterdam-Zuid, Amsterdam
5.010 reviews · GoogleFitenFast Amsterdam Zuid in Amsterdam is listed under Personal trainer. The listing shows 5 services. Prices start at €10. On Google it has 5.0 out of 5 from 10 reviews.
About FitenFast Amsterdam Zuid
Fit & Fast offers EMS training and physiotherapy. FitenFast Amsterdam Zuid lists Amsterdam as its location; physiotherapy is offered at the Spaklerweg and Heiloo locations.
EMS training
EMS training activates muscles with light electrical impulses during exercises. The training is professionally supervised and tailored to your body, level and goal. Private sessions and sessions for two people are available; workplace training is offered for businesses.
- EMS training
- EMS for businesses
Physiotherapy
Physiotherapy focuses on complaints affecting the musculoskeletal system and on improving strength, mobility and capacity. You do not need a referral from a GP or specialist.
- Sports injuries
- Muscle and joint complaints
- Neck, shoulder and back complaints
- Complaints after an accident or surgery
- Osteoarthritis
- Pregnancy-related complaints
- Neurological conditions
- Chronic pain complaints
Treatment approach
A course of treatment begins with an examination and a personalised treatment plan. Treatments may include muscle treatment, mobilisations, exercises, dry needling, EMS or exercise therapy.
- Assessment and diagnosis
- Personalised treatment plan
- Muscle treatment with deep tissue massage
- Mobilisations
- Stretching exercises
- Dry needling
- EMS training
- Exercise therapy
Rates and trial session
An EMS trial session lasts one hour and is for a maximum of two people. Subsequent sessions are offered in personalised packages.
Practical information
Physiotherapy is available at the Spaklerweg and Heiloo locations. FitenFast Amsterdam Zuid offers a 15-minute telephone appointment, on Fridays only.
- Spaklerweg
- Heiloo
Services and prices
- EMS training
- EMS trial session60 min · €10
- EMS training for two people
- EMS for businesses
- Physiotherapy
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer, Dietitian and nutrition coach, Physiotherapy |
|---|---|
| Location | Koenenkade 8, 1081 KH Amsterdam |
| Number of services | 5 |
| Prices | €10 |
| Google rating | 5.0 out of 5 (10 reviews) |
| Weekend | Saturday |
| Phone | 020 210 1348 |
| Website | fitenfast.nl |
| Last updated | 29 Oct 2026 |
Ratings
- 5.0Google10 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does FitenFast Amsterdam Zuid offer?
FitenFast Amsterdam Zuid lists 5 services, including EMS training, EMS trial session, EMS training for two people, EMS for businesses and Physiotherapy.
Where is FitenFast Amsterdam Zuid?
At Koenenkade 8, 1081 KH Amsterdam.
When is FitenFast Amsterdam Zuid open?
Monday 10:00–14:00, 15:00–22:00, Tuesday 15:00–22:00, Wednesday 07:00–13:00, 15:00–22:00, Thursday 15:00–22:00, Friday 07:00–12:00, Saturday 09:00–13:00. Check with the business before you go.
How do I book with FitenFast Amsterdam Zuid?
Call 020 210 1348. Or contact the business through its website.
How is FitenFast Amsterdam Zuid rated?
On Google, FitenFast Amsterdam Zuid has 5.0 out of 5 from 10 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Koenenkade 8, 1081 KH Amsterdam
FitenFast Amsterdam Zuid does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 10:00–14:00, 15:00–22:00 |
|---|---|
| Tuesday | 15:00–22:00 |
| Wednesday | 07:00–13:00, 15:00–22:00 |
| Thursday | 15:00–22:00 |
| Friday | 07:00–12:00 |
| Saturday | 09:00–13:00 |
| Sunday | Closed |
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