Dymphy Fit
Personal trainer · Amsterdam-West, Amsterdam
4.959 reviews · GoogleDymphy Fit in Amsterdam is listed under Personal trainer. The listing shows 4 services. Prices start at €380. On Google it has 4.9 out of 5 from 59 reviews.
About Dymphy Fit
Dymphy Fit offers personal training in Amsterdam-West, with coaching on training, nutrition, lifestyle and mindset. Dymphy Fit also offers coaching as a separate service.
Personal training
The method starts with an intake and then focuses on one or two topics at a time. Topics include exercise, strength training, nutrition, stress management and communication.
- Intake covering goals and intentions
- Weekly planning
- Daily exercise
- Strength training and exercise technique
- Nutrition and meal planning
- Stress management
- Communication and setting boundaries
Coaching
Coaching uses the GROW model to discuss goals, the current situation and possible steps. Dymphy Fit offers coaching on topics including fear of failure, nutrition, recovery, emotions and boundaries.
- Life coaching
- Coaching during personal training
- Mindset and behaviour
- Emotions, needs and boundaries
About Dymphy
Dymphy de Jong has a degree in sociology and is a certified personal trainer and coach. Dymphy Fit has experience with clients from a range of professions.
- Top performers
- CEOs
- Models
- Creative directors
- Marketing managers
- Lawyers
- Entrepreneurs
Prices and location
The pricing page lists a one-to-one programme with four 60-minute sessions every four weeks, and a duo programme. Training takes place in a private boutique gym on the Overtoom in Amsterdam.
- One-to-one: four 60-minute sessions every four weeks
- Duo training
- Private boutique gym without a gym membership
Services and prices
- One-to-one personal training60 min · €380
- Duo€500
- Coaching90 min · €600
- Free intake
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer, Coach |
|---|---|
| Location | Overtoom 371, 1054 JN Amsterdam |
| Number of services | 4 |
| Prices | €380 – €600 |
| Google rating | 4.9 out of 5 (59 reviews) |
| Weekend | Saturday |
| Languages | Nederlands |
| Phone | 06 13048225 |
| Website | dymphyfit.nl |
| Last updated | 29 Oct 2026 |
Good to know
- Free intro
- Yes
Ratings
- 4.9Google59 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Dymphy Fit offer?
Dymphy Fit lists 4 services, including One-to-one personal training, Duo, Coaching and Free intake.
Where is Dymphy Fit?
At Overtoom 371, 1054 JN Amsterdam.
When is Dymphy Fit open?
Monday 07:00–21:00, Tuesday 07:00–21:00, Wednesday 07:00–21:00, Thursday 07:00–21:00, Friday 07:00–21:00, Saturday 07:00–14:00. Check with the business before you go.
How do I book with Dymphy Fit?
Call 06 13048225. Or contact the business through its website.
How is Dymphy Fit rated?
On Google, Dymphy Fit has 4.9 out of 5 from 59 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Overtoom 371, 1054 JN Amsterdam
Dymphy Fit does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 07:00–21:00 |
|---|---|
| Tuesday | 07:00–21:00 |
| Wednesday | 07:00–21:00 |
| Thursday | 07:00–21:00 |
| Friday | 07:00–21:00 |
| Saturday | 07:00–14:00 |
| Sunday | Closed |
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