Dagmar | Personal Trainer in Amsterdam Noord
Personal trainer · Amsterdam-Noord, Amsterdam
5.011 reviews · GoogleDagmar | Personal Trainer in Amsterdam Noord in Amsterdam is listed under Personal trainer. The listing shows 9 services. Prices start at €390. On Google it has 5.0 out of 5 from 11 reviews.
About Dagmar | Personal Trainer in Amsterdam Noord
Dagmar is a personal trainer in Amsterdam Noord. She helps women with strength training and pays attention to nutrition, sleep, recovery, stress and mobility.
Guidance
The approach is tailored to goals, capacity, body and stage of life. When hormonal changes are relevant, Dagmar takes them into account in training, nutrition and recovery.
- Strength training and mobility
- Nutrition
- Sleep and recovery
- Stress management
Training
There are personal training sessions, duo training and online coaching. With online coaching, Dagmar discusses the goals online and the client receives a training plan and tools for nutrition.
- 1:1 personal training
- DUO Training
- 1:1 Online Coaching
- HYROX Training
Approach
A personal training programme starts with an intake conversation and questionnaire. Tests and a posture analysis follow; a plan is then made based on these, with regular contact thereafter.
- Intake conversation and questionnaire
- Tests and posture analysis
- Plan based on tests and preferences
- Regular contact during the programme
About Dagmar
Dagmar lives in Amsterdam and started a course at Milo Performance and Education in 2021. She says that since then she has been exploring scientific insights into strength training, nutrition and female physiology.
Location
The training location is on Gedempt Hamerkanaal in Amsterdam.
- Gedempt Hamerkanaal 10, 1021 KM Amsterdam
Services and prices
- Personal Training & Coaching – starter package, 5 sessions€450
- Personal Training & Coaching – 10 sessions€950
- Personal Training & Coaching – 15 sessions€1425
- Personal Training & Coaching – 20 sessions€1900
- DUO€600
- DUO€900
- DUO€1200
- Fixed weekly programme, 1 × per week60 min · €390
- Fixed weekly programme, 2 × per week60 min · €780
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Gedempt Hamerkanaal 10, 1021 KM Amsterdam |
| Number of services | 9 |
| Prices | €390 – €1900 |
| Google rating | 5.0 out of 5 (11 reviews) |
| Weekend | Closed at the weekend |
| Phone | 06 23661810 |
| Website | dagmarpersonaltraining.nl |
| Last updated | 28 Oct 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google11 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Dagmar | Personal Trainer in Amsterdam Noord offer?
Dagmar | Personal Trainer in Amsterdam Noord lists 9 services, including Personal Training & Coaching – starter package, 5 sessions, Personal Training & Coaching – 10 sessions, Personal Training & Coaching – 15 sessions, Personal Training & Coaching – 20 sessions and DUO.
Where is Dagmar | Personal Trainer in Amsterdam Noord?
At Gedempt Hamerkanaal 10, 1021 KM Amsterdam.
When is Dagmar | Personal Trainer in Amsterdam Noord open?
Monday 07:00–20:00, Tuesday 07:00–20:00, Wednesday 07:00–20:00, Thursday 07:00–20:00, Friday 07:00–20:00. Check with the business before you go.
How do I book with Dagmar | Personal Trainer in Amsterdam Noord?
Call 06 23661810. Or contact the business through its website.
How is Dagmar | Personal Trainer in Amsterdam Noord rated?
On Google, Dagmar | Personal Trainer in Amsterdam Noord has 5.0 out of 5 from 11 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Gedempt Hamerkanaal 10, 1021 KM Amsterdam
Dagmar | Personal Trainer in Amsterdam Noord does not manage this listing yet. Contact the business directly.
The map loads from Google Maps when you open it.
Opening hours
| Monday | 07:00–20:00 |
|---|---|
| Tuesday | 07:00–20:00 |
| Wednesday | 07:00–20:00 |
| Thursday | 07:00–20:00 |
| Friday | 07:00–20:00 |
| Saturday | Closed |
| Sunday | Closed |
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