Bungee Angel

About Bungee Angel

Bungee Angel offers bungee fitness in Amsterdam. The classes combine dance, aerial gymnastics and circus, and are held in groups, individually and as workshops.

Bungee training

Bungee training uses an elastic cord and combines cardio, core training and resistance training with low impact on the joints and spine. The classes focus on technique, coordination and endurance.

• Bungee dance
• Bungee kids
• Bungee fit
• Bungee individual
• Bungee workshop
• Travelling workshop

Instructor training

The instructor courses cover topics including equipment safety, anatomy, bungee technique, choreography and teaching practice.

• Live basic instructors course
• Zoom basic instructors course
• Combo live basic advanced course

About the founder

Helen Pokrovska is the founder and master trainer. She has experience as a contemporary and aerial dancer and has developed the Bungee Angel Fitness Method since 2017.

Locations

Group and individual classes take place at various addresses in Amsterdam.

• Group classes: Chasséstraat 64, Amsterdam
• Individual classes: Tussen de Bogen 95, Amsterdam

Practical information

For lesson package bookings, customers receive a personal booking link after purchase. Confirmed bookings are final; if the instructor is unavailable due to force majeure, sessions can be rescheduled within three months.