BSR Today | Body Stress Release Today

About BSR Today | Body Stress Release Today

BSR Today is a Body Stress Release practice in Amsterdam De Pijp. The practice offers BSR sessions using a gentle pressure technique and support in three phases.

Body Stress Release

During a session, tension is identified through biofeedback and light, precise impulses are applied. The technique works without force, manipulation or massage.

• Body Stress Release

Who it is for

BSR is suitable for people of all ages. The practice offers support for issues including long-term or recurring complaints, tension, recovery and prevention.

• Long-term or recurring physical complaints
• Stress and tension at work or in private life
• Recovery after illness or burnout
• Preventive support for athletes and active people
• Support during pregnancy and childbirth

Programme and sessions

The programme consists of a reset, rebuilding and maintenance. A session includes a check-in, release treatment and check-out; the first appointment takes longer because of the intake.

• Phase 1 - The Reset
• Phase 2 - The Rebuilding
• Phase 3 - Maintenance

Practical information

The practice is on Eerste Jan van der Heijdenstraat in Amsterdam De Pijp. The location can be reached by tram, metro, bicycle and car.

• Trams 3 and 12
• De Pijp metro station, about a 5–10 minute walk