Brave Dame Fitness
Personal trainer · Amsterdam-Zuid, Amsterdam
5.021 reviews · GoogleBrave Dame Fitness in Amsterdam is listed under Personal trainer. The listing shows 5 services. Prices start at €50. On Google it has 5.0 out of 5 from 21 reviews.
About Brave Dame Fitness
Brave Dame Fitness offers personal training in Amsterdam Zuid. The coaching includes strength training, structured training programmes and nutrition coaching.
Coaching
The approach starts with an intake covering posture, movement and lifestyle. Training plans can be created for the gym or at home and followed through an app.
- Personal training
- Structured training programmes
- Nutrition coaching
- Progress tracking and evaluations
- Flexible support
Pregnancy and recovery
The coaching is adapted to pregnancy and the recovery phase after giving birth. It includes strength training, attention to the core and pelvic floor, and a gradual return to training.
- Strength training adapted to each trimester
- Core- and pelvic-floor-aware programming
- Gradual return to training after giving birth
- Self-care strategies
Rates and introduction
Brave Dame Fitness offers an intake, personal training and 30-minute sessions. There is also a free 30-minute introductory conversation.
- Intake and assessment
- Personal training
- Efficient Strength 30
- Free 30-minute introductory conversation
Services and prices
- Intake and assessment€95
- Personal training€79
- Efficient Strength 3030 min · €50
- Nutrition consultation€95
- Prenatal and postpartum coaching
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Beethovenstraat 91-H, 1077 HS Amsterdam |
| Number of services | 5 |
| Prices | €50 – €95 |
| Google rating | 5.0 out of 5 (21 reviews) |
| Weekend | Sunday |
| Phone | 06 40900422 |
| Website | bravedamefitness.com |
| Last updated | 29 Oct 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google21 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Brave Dame Fitness offer?
Brave Dame Fitness lists 5 services, including Intake and assessment, Personal training, Efficient Strength 30, Nutrition consultation and Prenatal and postpartum coaching.
Where is Brave Dame Fitness?
At Beethovenstraat 91-H, 1077 HS Amsterdam.
When is Brave Dame Fitness open?
Monday 08:00–21:00, Tuesday 08:00–20:00, Wednesday 08:00–22:00, Thursday 08:00–21:00, Sunday 08:00–14:00. Check with the business before you go.
How do I book with Brave Dame Fitness?
Call 06 40900422. Or contact the business through its website.
How is Brave Dame Fitness rated?
On Google, Brave Dame Fitness has 5.0 out of 5 from 21 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Beethovenstraat 91-H, 1077 HS Amsterdam
Brave Dame Fitness does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 08:00–21:00 |
|---|---|
| Tuesday | 08:00–20:00 |
| Wednesday | 08:00–22:00 |
| Thursday | 08:00–21:00 |
| Friday | Closed |
| Saturday | Closed |
| Sunday | 08:00–14:00 |
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