Balanzs
Yoga · Amsterdam-Centrum, Amsterdam
4.618 reviews · GoogleBalanzs in Amsterdam is listed under Yoga. The listing shows 24 services. On Google it has 4.6 out of 5 from 18 reviews.
About Balanzs
Balanzs offers yoga, pilates and barre classes in Amsterdam. Balanzs has two Amsterdam studios: Nieuwe Achtergracht and Prinseneiland.
Classes
The class schedule includes different forms of yoga, pilates, barre, breathwork and somatics. These include mat classes and classes combining styles.
- Balanzs Hot
- Pilates
- Gentle flow
- Balanzs Power
- Yin Yang Yoga
- Hot Pilates Sculpt
- Barre Balanzs
- Yin Yoga
- Yoga Sculpt
- Somatics & Breathwork
- Core 60
- Release to restore
- 4beat yoga
- Energising Morning Flow
- Hormonal Harmony
- Hatha Yoga
- Yin & myofascial release
- Vinyasa yoga
- Yin & yoga nidra
- Mobility flow
- Pilates Sculpt
- Vinyasa flow on beatzs
- Myofascial yin/yang yoga
- Breathwork & yin yoga
Studios in Amsterdam
Balanzs has two studios in Amsterdam, on Nieuwe Achtergracht and on Prinseneiland. The studio on Nieuwe Achtergracht has changing rooms and showers.
- Nieuwe Achtergracht, near Weesperplein
- Prinseneiland
Trial period and online classes
New participants get seven consecutive days of free classes, with access to classes at the studios and the online library.
- 7 days of unlimited free classes
- Online library with more than 1000 on-demand classes
Services and prices
Vinyasa yoga
- Balanzs Hot
- 4beat yoga
- Energising Morning Flow
- Vinyasa yoga
- Vinyasa flow on beatzs
Pilates
- Pilates
- Hot Pilates Sculpt
- Core 6060 min
- Pilates Sculpt
Yoga for beginners
- Gentle flow
Yoga class
- Balanzs Power
- Yin Yang Yoga
- Yoga Sculpt
- Hormonal Harmony
- Mobility flow
Yin yoga
- Yin Yoga
- Yin & myofascial release
- Myofascial yin/yang yoga
- Breathwork & yin yoga
Breathwork
- Somatics & Breathwork60 min
Yoga nidra
- Release to restore
- Yin & yoga nidra
Hatha yoga
- Hatha Yoga
Other
- Barre Balanzs
At a glance
| Listed under | Yoga, Pilates |
|---|---|
| Location | Prinseneiland 20G, 1013 LR Amsterdam |
| Number of services | 24 |
| Google rating | 4.6 out of 5 (18 reviews) |
| Weekend | Saturday, Sunday |
| Languages | Nederlands, Engels |
| Phone | 070 345 6033 |
| Website | balanzs.nl |
| Last updated | 29 Oct 2026 |
Good to know
- Free intro
- Yes
Ratings
- 4.6Google18 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Balanzs offer?
Balanzs lists 24 services, including Balanzs Hot, Pilates, Gentle flow, Balanzs Power and Yin Yang Yoga.
Where is Balanzs?
At Prinseneiland 20G, 1013 LR Amsterdam.
When is Balanzs open?
Monday 07:00–22:00, Tuesday 07:00–22:00, Wednesday 07:00–22:00, Thursday 07:00–22:00, Friday 07:00–22:00, Saturday 07:00–22:00, Sunday 07:00–22:00. Check with the business before you go.
How do I book with Balanzs?
Call 070 345 6033. Or contact the business through its website.
How is Balanzs rated?
On Google, Balanzs has 4.6 out of 5 from 18 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Prinseneiland 20G, 1013 LR Amsterdam
Balanzs does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 07:00–22:00 |
|---|---|
| Tuesday | 07:00–22:00 |
| Wednesday | 07:00–22:00 |
| Thursday | 07:00–22:00 |
| Friday | 07:00–22:00 |
| Saturday | 07:00–22:00 |
| Sunday | 07:00–22:00 |
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