We Train Women

About We Train Women

We Train Women is a gym specialising in outdoor bootcamp and personal training for women, with sessions in Amsterdam, Amstelveen and Badhoevedorp. The offering also includes training for pregnant women, women who have recently given birth, businesses and events.

Training

There are outdoor group classes, personal guidance and small group training. Sessions are tailored to level and pace.

• Bootcamp
• Zwanger & Postpartum Fit
• Bootcamp Mobility
• Bootcamp Athena
• Personal Training
• Small Group Session

Pregnancy and recovery

Zwanger & Postpartum Fit is for pregnant women and women who have recently given birth. You can start during pregnancy or from around six weeks after giving birth.

• Focus on core, pelvic floor and overall fitness
• Bootcamp Athena was developed for women aged 65+

Businesses and events

We Train Women provides on-site bootcamp for businesses, teams, organisations and events. The session is tailored to the group, location and goal.

• Business premises
• Park
• Beach
• Event venue
• Sports field
• Another suitable outdoor location

Service area

Regular outdoor sessions take place in Amsterdam, Amstelveen and Badhoevedorp. These locations are also accessible from Uithoorn, Aalsmeer and Ouderkerk aan de Amstel.

• Amsterdam
• Amstelveen
• Badhoevedorp
• Uithoorn
• Aalsmeer
• Ouderkerk aan de Amstel

Personal training

Personal training is tailored to goals, level and body. It can take place at home on request.

• One-to-one guidance
• Small Group Bootcamp for groups of 3 to 4 people