BosBalans Coaching

About BosBalans Coaching

BosBalans Coaching offers walking coaching and vitality coaching based in the Amsterdamse Bos. The coaching addresses stress, burnout, bore-out, and lifestyle, among other things; sessions can start in the client’s work environment if desired.

Services

The coaching helps with balance, vitality, and choices around work and private life. BKT personality analyses and team analyses are also available.

• Individual walking coaching
• Coaching for stress and burnout
• BKT personality analysis
• BKT team analyses
• Advice on vitality and sustainable employability
• Tailored training courses and workshops

Approach

Coaching is tailored to the client’s needs. In cases of high stress or burnout, an initial assessment may be made, followed by CSR (Chronic Stress Reversal).

• Walking and conversations
• Coaching techniques, exercises, and questionnaires
• CSR (Chronic Stress Reversal)

Location

The home base is the Amsterdamse Bos. A walk can also start in the work environment, a park, on the beach, in the city, or on an industrial estate. If mobility is limited, another format can be chosen by agreement.

• Amsterdamse Bos
• Work environment
• Park, beach, city, or industrial estate
• Alternative session by agreement if mobility is limited