InZicht Fysiotherapie & Coaching

About InZicht Fysiotherapie & Coaching

InZicht Fysiotherapie & Coaching offers physiotherapy, lifestyle coaching and Pijn Reset Methode programmes in Amersfoort. The practice takes an integrated, holistic and psychosomatic approach.

Services

The three parts can start at the same time or one after another. They can be combined, but this is not required.

• (Integrated) physiotherapy
• Lifestyle coaching
• Pijn Reset Methode programmes

Approach

Physiotherapy considers the whole body and possible underlying causes of complaints. Treatment may include exercises, manual therapy, ergonomics and posture advice, medical taping and relaxation techniques.

• Manual therapy
• Exercise therapy
• Ergonomics and posture advice
• Medical taping
• Relaxation techniques

Lifestyle coaching

The coaching looks at areas including exercise, nutrition, work and relaxation, stress, sleep and personal goals. Realistic changes and healthy habits are explored together.

• Physical activity and mobility
• Nutrition
• Balance between work and relaxation
• Managing stress
• Rest and relaxation

Pijn Reset Methode

The programme combines physical exercises, relaxation and breathing exercises, and coaching. It focuses on reducing pain, resilience and self-reliance.

• Physical exercises
• Relaxation techniques
• Breathing exercises
• Coaching