Geniet MEER | Voeding & Leefstijladvies

About Geniet MEER | Voeding & Leefstijladvies

Geniet MEER provides nutrition and lifestyle coaching in Amersfoort. Paulien Rinsema guides (young) adults and athletes towards goals relating to nutrition, exercise, relaxation and sleep.

Services

The coaching focuses on a lifestyle that suits the client. After an intake, a personal nutrition plan is created for individual coaching.

• One-to-one coaching
• Sports nutrition advice
• Supermarket safari
• Workshop/companies

Goals

The guidance can focus on energy, eating habits, weight, cholesterol, muscle building and sports performance.

• More energy
• Healthier eating
• Losing or gaining weight
• Lowering cholesterol
• Building muscle
• Improving sports performance
• More peace of mind and enjoyment

Approach and measurements

The programme for adults starts with a free introductory meeting of about twenty minutes. During consultations, progress and obstacles are discussed and body measurements are taken.

• Weight
• BMI
• Waist circumference
• Body fat percentage
• Muscle mass percentage
• Visceral fat value
• Basal metabolism

Who it is for and location

Geniet MEER offers tailored individual guidance to (young) adults. Athletes are mentioned as a target group for nutrition and lifestyle coaching and sports nutrition advice.

• Practice in Amersfoort
• Online coaching by video call or phone

Reimbursement

Guidance is partly reimbursed through supplementary insurance. Geniet MEER is affiliated with BGN and BLCN.

• BGN (Dutch Association of Dietitians)
• BLCN (Dutch Association for Lifestyle Coaches)