Daniëlle Heman diëtist en yogadocent

About Daniëlle Heman diëtist en yogadocent

Daniëlle Heman is a dietitian and yoga teacher based in Amersfoort and Utrecht. She provides nutrition support and yoga classes, with a focus on living more consciously and maintaining a healthy lifestyle.

Nutrition support

The dietitian helps with questions about nutrition, complaints and illnesses, and works with clients on making more conscious choices and connecting with their body’s needs.

• Overweight and help with weight loss
• Underweight and malnutrition
• Improving your relationship with food
• Cardiovascular disease, high blood pressure and high cholesterol
• Fatty liver and COPD
• Type 2 diabetes and prediabetes
• Stomach and intestinal complaints, including IBS
• Allergies and intolerances
• Nutrition during pregnancy and gestational diabetes
• Nutrition for hormonal symptoms
• Nutrition during recovery from illness or injury
• Vegetarian diet
• Staying healthy and preventing illness

How it works

During the intake, Daniëlle discusses the client’s reason for seeking help, expectations, medical details, eating habits and lifestyle. The client and dietitian then make a plan together; follow-up consultations review the changes and any difficulties.

• Intake
• Follow-up consultations
• Awareness
• Mindset
• Self-knowledge
• Self-care

Yoga

Daniëlle teaches vinyasa yoga and yin yoga in Zeist. Individual yoga sessions are also available.

• Vinyasa yoga
• Yin yoga class
• Individual yoga session

Locations and appointments

The dietitian sees clients at locations in Amersfoort and Utrecht. An introductory meeting can be by phone; contact is also possible through the contact form.

• Gezondheidscentrum Noordewier, Amersfoort
• Huisartsenpraktijk Amersfoort-Zuid
• Muntgebouw, Utrecht Centrum
• Yoga classes in Zeist