AmberKroese

About AmberKroese

NSYNK offers coaching and business programmes in Enschede. The programmes combine body & mind scans with coaching and focus on vitality, energy and balance, among other things.

Business programmes

The Vitality Programme and Stronger Return Programme combine scans with personal coaching and structured support.

• Vitality Programme
• Stronger Return Programme

Vitality Programme

The programme consists of five sessions of about an hour, every two to three weeks. The scan results form the basis for coaching and a Personal Energy Plan.

• Energy levels
• Stress
• Mental and physical resilience
• Nutrition, organs and nutrients
• Energy management

Stronger Return Programme

This recovery programme is based on the Body & Mind Scan and consists of five sessions of about two hours, every two to three weeks.

• Practical exercises
• Personal Energy Plan (PEP!)
• Nutrition and supplements
• Sleep optimisation and healthy routines

Who it is for

NSYNK works with people and organisations, including leaders, entrepreneurs, professionals, (elite) athletes, organisations and teams.

Introductory meeting

An introductory meeting starts with a no-obligation conversation. For business programmes, you can get in touch for a tailored quote.