Sylvester PT
Personal trainer · Alphen aan den Rijn
5.012 reviews · GoogleSylvester PT in Alphen aan den Rijn is listed under Personal trainer. The listing shows 7 services. Prices start at €48. On Google it has 5.0 out of 5 from 12 reviews.
About Sylvester PT
Sylvester PT offers personal training, bootcamp and nutrition coaching in Alphen aan den Rijn. Personal training takes place in a studio and can also be held outdoors. The offering also includes corporate training and online workouts.
Training
Personal training is functional and tailored to goals, areas for improvement and ability. Mobility training and core stability are part of the programme.
- Personal training indoors and outdoors
- Outdoor bootcamp sessions
- Tailored corporate training
- Online workouts
- Mobility training
- Core stability
Nutrition coaching
Nutrition guidance focuses on nutritional values, meal timing and drinking enough. The programme consists of an intake, 30-minute consultations and review sessions.
- Nutrition intake
- Nutrition consultations
- Review sessions
- Help choosing groceries
Practical information
Personal training takes place at personal training studio DOCK BLUE in Alphen aan den Rijn. Nutrition guidance includes a free introduction and introductory meeting.
- Personal training studio DOCK BLUE
- Training at your own level
- Punch cards for group classes
Services and prices
- Personal training
- Bootcamp
- Corporate training
- Nutrition guidance introduction€0
- Nutrition guidance introductory meeting
- Nutrition guidance single consultation30 min · €48
- Nutrition guidance In shape package€256
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer, Gym, Dietitian and nutrition coach |
|---|---|
| Location | J. Keplerweg 10U, 2408 AC Alphen aan den Rijn |
| Number of services | 7 |
| Prices | €48 – €256 |
| Google rating | 5.0 out of 5 (12 reviews) |
| Weekend | Saturday |
| Phone | 06 15494091 |
| Website | sylvesterpt.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google12 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Sylvester PT offer?
Sylvester PT lists 7 services, including Personal training, Bootcamp, Corporate training, Nutrition guidance introduction and Nutrition guidance introductory meeting.
Where is Sylvester PT?
At J. Keplerweg 10U, 2408 AC Alphen aan den Rijn.
When is Sylvester PT open?
Monday 07:00–22:00, Tuesday 07:00–22:00, Wednesday 07:00–19:00, Thursday 07:00–22:00, Friday 07:00–19:00, Saturday 09:00–13:00. Check with the business before you go.
How do I book with Sylvester PT?
Call 06 15494091. Or contact the business through its website.
How is Sylvester PT rated?
On Google, Sylvester PT has 5.0 out of 5 from 12 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
J. Keplerweg 10U, 2408 AC Alphen aan den Rijn
Sylvester PT does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 07:00–22:00 |
|---|---|
| Tuesday | 07:00–22:00 |
| Wednesday | 07:00–19:00 |
| Thursday | 07:00–22:00 |
| Friday | 07:00–19:00 |
| Saturday | 09:00–13:00 |
| Sunday | Closed |
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