SlowDown Alphen aan den Rijn
Coach · Alphen aan den Rijn
SlowDown Alphen aan den Rijn in Alphen aan den Rijn is listed under Coach. The listing shows 8 services. Prices start at €125.
About SlowDown Alphen aan den Rijn
SlowDown Alphen aan den Rijn offers breathing coaching and coaching in Alphen aan den Rijn. The guidance focuses on calm, stress recovery and personal development.
Services
Individual sessions, programmes, classes and retreats are available. The guidance can take place indoors or outdoors.
- Breathing coaching with connected breathing
- Coaching conversations
- Stress Reset programme
- SlowDown class on Monday morning
- SlowDown days
- Retreats
Breathing coaching
A breathing session starts with a brief intake and includes connected breathing, final relaxation and integration. The session lasts about five quarters of an hour; if desired, the client receives handouts or breathing exercises to take home.
- Connected breathing
- Final relaxation and integration
- Handouts or breathing exercises for home
Approach
The guidance is personal and tailored to what someone needs. Conversations can take place indoors over coffee or tea, or outdoors in nature.
Who it is for
The coaching is aimed at women who are ready to stop surviving, people-pleasing and being hard on themselves.
- Women
Services and prices
- Breathing coaching75 min · €125
- Breathing session75 min · €125
- Programme of 6 sessions€675
- Coaching
- Stress Reset programme
- SlowDown class on Monday morning
- Retreats
- SlowDown days
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Coach |
|---|---|
| Location | Van Boetzelaerstraat 76, 2406 BG Alphen aan den Rijn |
| Number of services | 8 |
| Prices | €125 – €675 |
| Phone | 06 25709794 |
| Website | slowdown-alphenaandenrijn.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Frequently asked questions
What does SlowDown Alphen aan den Rijn offer?
SlowDown Alphen aan den Rijn lists 8 services, including Breathing coaching, Breathing session, Programme of 6 sessions, Coaching and Stress Reset programme.
Where is SlowDown Alphen aan den Rijn?
At Van Boetzelaerstraat 76, 2406 BG Alphen aan den Rijn.
How do I book with SlowDown Alphen aan den Rijn?
Call 06 25709794. Or contact the business through its website.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Van Boetzelaerstraat 76, 2406 BG Alphen aan den Rijn
SlowDown Alphen aan den Rijn does not manage this listing yet. Contact the business directly.
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Opening hours
Opening hours not known
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