Laura Lifestyle & Support
Gym · Alphen aan den Rijn
5.06 reviews · GoogleLaura Lifestyle & Support in Alphen aan den Rijn is listed under Gym. The listing shows 8 services. Prices start at €38.50. On Google it has 5.0 out of 5 from 6 reviews.
About Laura Lifestyle & Support
Laura Lifestyle & Support is a training studio in Alphen aan den Rijn. The studio offers small group circuit training, personal training, duo training and PS. food & lifestyle coaching.
Training
The small group circuit training focuses on strength and fitness. Groups have a maximum of six people, and participants train at their own level.
- Small group circuit training
- Personal training
- Duo training
- Special sports sessions for people facing similar circumstances
Nutrition and lifestyle
Laura offers personal coaching on nutrition and lifestyle. She is a certified PS. food & lifestyle coach.
- PS. food & lifestyle coaching
- Personal coaching
Studio
The studio has a canteen where participants can chat after class over coffee or tea.
- Canteen
Services and prices
- PT COMPLETE - 6 months50 min · €250
- Personal training - 1 to 1€57
- Duo training - 2 to 1€38.50
- Small Group Circuit Training membership - 1x per week, 6 months€52.50
- Small Group Circuit Training membership - 2x per week, 6 months€73
- Small Group Circuit Training session card€125
- PS. food & lifestyle coaching
- Special sports sessions for people facing similar circumstances
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Gym |
|---|---|
| Location | Zaagmolenweg 12, 2401 LN Alphen aan den Rijn |
| Number of services | 8 |
| Prices | €38.50 – €250 |
| Google rating | 5.0 out of 5 (6 reviews) |
| Weekend | Closed at the weekend |
| Phone | 06 14436909 |
| Website | lauralifestylesupport.nl |
| Last updated | 31 Oct 2026 |
Ratings
- 5.0Google6 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Laura Lifestyle & Support offer?
Laura Lifestyle & Support lists 8 services, including PT COMPLETE - 6 months, Personal training - 1 to 1, Duo training - 2 to 1, Small Group Circuit Training membership - 1x per week, 6 months and Small Group Circuit Training membership - 2x per week, 6 months.
Where is Laura Lifestyle & Support?
At Zaagmolenweg 12, 2401 LN Alphen aan den Rijn.
When is Laura Lifestyle & Support open?
Monday 13:00–19:30, Wednesday 13:00–19:30, Thursday 08:00–15:00, Friday 14:00–16:00. Check with the business before you go.
How do I book with Laura Lifestyle & Support?
Call 06 14436909. Or contact the business through its website.
How is Laura Lifestyle & Support rated?
On Google, Laura Lifestyle & Support has 5.0 out of 5 from 6 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Zaagmolenweg 12, 2401 LN Alphen aan den Rijn
Laura Lifestyle & Support does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 13:00–19:30 |
|---|---|
| Tuesday | Closed |
| Wednesday | 13:00–19:30 |
| Thursday | 08:00–15:00 |
| Friday | 14:00–16:00 |
| Saturday | Closed |
| Sunday | Closed |
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