Jouw Beweegcoach
Coach · Alphen aan den Rijn
Jouw Beweegcoach in Alphen aan den Rijn is listed under Coach. The listing shows 9 services. Prices start at €229.
About Jouw Beweegcoach
Jouw Beweegcoach offers personal exercise coaching in Alphen aan den Rijn. The guidance takes place outdoors and helps clients gradually become more active at their own pace.
Exercise coaching
The one-to-one guidance is not personal training and does not involve a strict schedule or performance pressure. It considers what suits a person's life, wishes and abilities.
- Walking at your own pace
- Exercises for balance, mobility, light strength and coordination
- Attention to posture and breathing
- Relaxed movement in nature
Programme
A programme consists of six personal sessions of around 60 minutes, following an introductory conversation. Afterwards, the client discusses how they would like to continue exercising.
- Introductory conversation
- 6 personal sessions of around 60 minutes
Additional guidance
The coach is also BGN-registered (Dutch weight consultants' register) and considers energy, daily routine and nutrition alongside exercise. After the programme, clients can join Slow Sports training sessions in Alphen aan den Rijn.
- Slow Sports training sessions
- Nutrition and lifestyle guidance
- Walking sessions as an extension of nutrition programmes
Services and prices
- Exercise coaching – 6 sessions60 min · €299
- Slow Sports training sessions
- Bronze - a little support€229
- Silver - moving forward together€349
- Gold - a new foundation€499
- 4 or 6 sessions - 60 minutes60 min · €229
- Individual guidance
- Duo guidance
- Short-term guidance
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Coach |
|---|---|
| Location | Antonie van Leeuwenhoekweg 27B, 2408 AL Alphen aan den Rijn |
| Number of services | 9 |
| Prices | €229 – €499 |
| Weekend | Closed at the weekend |
| Phone | 06 30622464 |
| Website | degewichtsconsulent.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Frequently asked questions
What does Jouw Beweegcoach offer?
Jouw Beweegcoach lists 9 services, including Exercise coaching – 6 sessions, Slow Sports training sessions, Bronze - a little support, Silver - moving forward together and Gold - a new foundation.
Where is Jouw Beweegcoach?
At Antonie van Leeuwenhoekweg 27B, 2408 AL Alphen aan den Rijn.
When is Jouw Beweegcoach open?
Monday 09:00–20:00, Tuesday 09:00–20:00, Wednesday 09:00–20:00, Thursday 09:00–20:00, Friday 09:00–20:00. Check with the business before you go.
How do I book with Jouw Beweegcoach?
Call 06 30622464. Or contact the business through its website.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Antonie van Leeuwenhoekweg 27B, 2408 AL Alphen aan den Rijn
Jouw Beweegcoach does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 09:00–20:00 |
|---|---|
| Tuesday | 09:00–20:00 |
| Wednesday | 09:00–20:00 |
| Thursday | 09:00–20:00 |
| Friday | 09:00–20:00 |
| Saturday | Closed |
| Sunday | Closed |
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