Hero ademcoaching
Holistic therapy · Alphen aan den Rijn
Hero ademcoaching in Alphen aan den Rijn is listed under Holistic therapy. The listing shows 4 services.
About Hero ademcoaching
Hero ademcoaching offers breathing coaching in Alphen aan den Rijn. The coaching is aimed at ambitious professionals, athletes and organisations, with exercises for work, sport and everyday life.
Breathing coaching
The coaching combines explanations of the physiology of breathing with practical exercises. Exercises are tailored to the goal and situation at each session; breathing is monitored and the exercises are expanded step by step.
- Breathing coaching for professionals
- Breathing coaching for athletes
What clients learn
- Lower stress levels
- Use breathing to improve sleep, increase energy and support a stronger immune system
- Exercises for calm and recovery
- Reduce breathing volume and frequency
- Nasal breathing
- Dealing with stressful situations
- Formal and informal exercises
Businesses
Hero offers breathing coaching and workshops for organisations. The coaching focuses, among other things, on relaxation, energy, focus and work-life balance.
- Breathing coaching for employees
- Workshops on breathing
About the coach
The breathing coach is a certified Yellow Belt breathing coach and was an elite athlete with ADO Den Haag.
Services and prices
- Breathing coaching for professionals
- Breathing coaching for athletes
- Breathing coaching for businesses
- Workshop on breathing
At a glance
| Listed under | Holistic therapy |
|---|---|
| Location | Cederstraat 20, 2404 VK Alphen aan den Rijn |
| Number of services | 4 |
| Phone | 06 45132625 |
| Website | heroademcoaching.nl |
| Last updated | October 2026 |
Frequently asked questions
What does Hero ademcoaching offer?
Hero ademcoaching lists 4 services, including Breathing coaching for professionals, Breathing coaching for athletes, Breathing coaching for businesses and Workshop on breathing.
Where is Hero ademcoaching?
At Cederstraat 20, 2404 VK Alphen aan den Rijn.
How do I book with Hero ademcoaching?
Call 06 45132625. Or contact the business through its website.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Cederstraat 20, 2404 VK Alphen aan den Rijn
Hero ademcoaching does not manage this listing yet. Contact the business directly.
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Opening hours
Opening hours not known
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