Health by Rian
Personal trainer · Alphen aan den Rijn
5.06 reviews · GoogleHealth by Rian in Alphen aan den Rijn is listed under Personal trainer. The listing shows 7 services. Prices start at €119. On Google it has 5.0 out of 5 from 6 reviews.
About Health by Rian
Health by Rian combines personal training with lifestyle coaching. It offers programmes with an intake, goal analysis, periodisation and a focus on nutrition, sleep and stress.
Programmes
The personal training packages include personal training and a lifestyle module of your choice. Support for the module is provided twice a month.
- Rise: personal training 4 times per month and lifestyle coaching 2 times per month
- Focus: personal training 8 times per week
- Pro: personal training 12 times per week
Lifestyle modules
The modules cover nutrition, sleep, or stress and relaxation. An additional module can be added.
- Nutrition: personal nutrition advice tailored to your goals
- Sleep: analysis and improvement of sleep habits
- Stress & Relaxation: tools and techniques for greater balance
Included support
The packages include personal support, training programmes, evaluations, measurements and updates. Access to the InBody 270S and the gym is included, along with online coaching.
- Personal support and training programmes
- Interim evaluations, measurements and updates
- Access to the InBody 270S body composition analyzer
- Unlimited access to the gym
- 24/7 online coaching
Services and prices
- Rise€449
- Focus€700
- Pro€910
- Nutrition
- Sleep
- Stress & Relaxation
- Single module€119
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Antonie van Leeuwenhoekweg 27B, 2408 AL Alphen aan den Rijn |
| Number of services | 7 |
| Prices | €119 – €910 |
| Google rating | 5.0 out of 5 (6 reviews) |
| Weekend | Saturday, Sunday |
| Phone | 06 12280936 |
| Website | healthbyrian.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google6 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Health by Rian offer?
Health by Rian lists 7 services, including Rise, Focus, Pro, Nutrition and Sleep.
Where is Health by Rian?
At Antonie van Leeuwenhoekweg 27B, 2408 AL Alphen aan den Rijn.
When is Health by Rian open?
Monday 07:00–00:00, Tuesday 07:00–00:00, Wednesday 07:00–00:00, Thursday 07:00–00:00, Friday 07:00–00:00, Saturday 07:00–00:00, Sunday 07:00–00:00. Check with the business before you go.
How do I book with Health by Rian?
Call 06 12280936. Or contact the business through its website.
How is Health by Rian rated?
On Google, Health by Rian has 5.0 out of 5 from 6 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Antonie van Leeuwenhoekweg 27B, 2408 AL Alphen aan den Rijn
Health by Rian does not manage this listing yet. Contact the business directly.
The map loads from Google Maps when you open it.
Opening hours
| Monday | 07:00–00:00 |
|---|---|
| Tuesday | 07:00–00:00 |
| Wednesday | 07:00–00:00 |
| Thursday | 07:00–00:00 |
| Friday | 07:00–00:00 |
| Saturday | 07:00–00:00 |
| Sunday | 07:00–00:00 |
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