AM Fit Lifestyle
Personal trainer · Alphen aan den Rijn
5.012 reviews · GoogleAM Fit Lifestyle in Alphen aan den Rijn is listed under Personal trainer. The listing shows 12 services. On Google it has 5.0 out of 5 from 12 reviews.

About AM Fit Lifestyle
AM Fit Lifestyle is a personal training and nutrition coaching studio in Alphen aan den Rijn. It offers Bodytec training, nutrition advice and mindset coaching.
Training and coaching
At the private studio, clients can train weekly and have coaching conversations. Goals and wishes are discussed during an intake; a plan is then tailored to them.
- Bodytec training
- Personal training
- Nutrition coaching
- Mindset coaching
Bodytec
The EMS training takes 20 minutes and uses Electro Muscle Stimulation to contract muscle groups. The training is suitable for people aged 18 to 70+.
- EMS training
- Full-body workout
Nutrition and products
The studio sells plant-based products from ESN and Eqology. There are also three self-test kits for fatty acids, minerals and vitamins in the blood.
- Whey Protein & bars
- Collagen Booster
- Vitamins & Minerals
- Blood analysis self-test kit
- Self-test kits for fatty acids, minerals and vitamins
Services and prices
Strength training
- Bodytec training20 min
Personal training
- Personal training
Nutrition coaching
- Nutrition coaching
Coaching
- Mindset coaching
Fitness assessment
- Free intake with Bodytec trial session
Other
- Whey Protein & bars
- Collagen Booster
- Vitamins & Minerals
- Blood analysis self-test kit
- Fatty acid self-test kit
- Mineral self-test kit
- Vitamin self-test kit
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Flemingweg 18 L, 2408 AV Alphen aan den Rijn |
| Number of services | 12 |
| Google rating | 5.0 out of 5 (12 reviews) |
| Weekend | Closed at the weekend |
| Phone | 06 82086033 |
| Website | amfitlifestyle.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google12 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does AM Fit Lifestyle offer?
AM Fit Lifestyle lists 12 services, including Bodytec training, Personal training, Nutrition coaching, Mindset coaching and Free intake with Bodytec trial session.
Where is AM Fit Lifestyle?
At Flemingweg 18 L, 2408 AV Alphen aan den Rijn.
When is AM Fit Lifestyle open?
Monday 09:00–21:00, Tuesday 09:00–21:00, Wednesday 09:00–21:00, Thursday 09:00–21:00, Friday 09:00–14:00. Check with the business before you go.
How do I book with AM Fit Lifestyle?
Call 06 82086033. Or contact the business through its website.
How is AM Fit Lifestyle rated?
On Google, AM Fit Lifestyle has 5.0 out of 5 from 12 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Flemingweg 18 L, 2408 AV Alphen aan den Rijn
AM Fit Lifestyle does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 09:00–21:00 |
|---|---|
| Tuesday | 09:00–21:00 |
| Wednesday | 09:00–21:00 |
| Thursday | 09:00–21:00 |
| Friday | 09:00–14:00 |
| Saturday | Closed |
| Sunday | Closed |
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