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AM Fit Lifestyle

Personal trainer · Alphen aan den Rijn

5.012 reviews · Google

AM Fit Lifestyle in Alphen aan den Rijn is listed under Personal trainer. The listing shows 12 services. On Google it has 5.0 out of 5 from 12 reviews.

About AM Fit Lifestyle

AM Fit Lifestyle is a personal training and nutrition coaching studio in Alphen aan den Rijn. It offers Bodytec training, nutrition advice and mindset coaching.

Training and coaching

At the private studio, clients can train weekly and have coaching conversations. Goals and wishes are discussed during an intake; a plan is then tailored to them.

  • Bodytec training
  • Personal training
  • Nutrition coaching
  • Mindset coaching

Bodytec

The EMS training takes 20 minutes and uses Electro Muscle Stimulation to contract muscle groups. The training is suitable for people aged 18 to 70+.

  • EMS training
  • Full-body workout

Nutrition and products

The studio sells plant-based products from ESN and Eqology. There are also three self-test kits for fatty acids, minerals and vitamins in the blood.

  • Whey Protein & bars
  • Collagen Booster
  • Vitamins & Minerals
  • Blood analysis self-test kit
  • Self-test kits for fatty acids, minerals and vitamins

Services and prices

Strength training

  • Bodytec training20 min

Personal training

  • Personal training

Nutrition coaching

  • Nutrition coaching

Coaching

  • Mindset coaching

Fitness assessment

  • Free intake with Bodytec trial session

Other

  • Whey Protein & bars
  • Collagen Booster
  • Vitamins & Minerals
  • Blood analysis self-test kit
  • Fatty acid self-test kit
  • Mineral self-test kit
  • Vitamin self-test kit

At a glance

Listed underPersonal trainer
LocationFlemingweg 18 L, 2408 AV Alphen aan den Rijn
Number of services12
Google rating5.0 out of 5 (12 reviews)
WeekendClosed at the weekend
Phone06 82086033
Websiteamfitlifestyle.nl
Last updatedOctober 2026

Good to know

Free intro
Yes

Ratings

Ratings belong to the platforms named. Read the reviews there.

Frequently asked questions

What does AM Fit Lifestyle offer?

AM Fit Lifestyle lists 12 services, including Bodytec training, Personal training, Nutrition coaching, Mindset coaching and Free intake with Bodytec trial session.

Where is AM Fit Lifestyle?

At Flemingweg 18 L, 2408 AV Alphen aan den Rijn.

When is AM Fit Lifestyle open?

Monday 09:00–21:00, Tuesday 09:00–21:00, Wednesday 09:00–21:00, Thursday 09:00–21:00, Friday 09:00–14:00. Check with the business before you go.

How do I book with AM Fit Lifestyle?

Call 06 82086033. Or contact the business through its website.

How is AM Fit Lifestyle rated?

On Google, AM Fit Lifestyle has 5.0 out of 5 from 12 reviews.

This listing is based on public information, such as the business's own website. It can contain mistakes.

Contact

Flemingweg 18 L, 2408 AV Alphen aan den Rijn

AM Fit Lifestyle does not manage this listing yet. Contact the business directly.

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Opening hours

Monday09:00–21:00
Tuesday09:00–21:00
Wednesday09:00–21:00
Thursday09:00–21:00
Friday09:00–14:00
SaturdayClosed
SundayClosed

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