Sport en Fitnesscentrum Compoundgym

About Sport en Fitnesscentrum Compoundgym

Sport en Fitnesscentrum Compoundgym is a gym in Almere Muziekwijk. The gym offers fitness, group classes, personal training and physiotherapy.

Fitness and facilities

The gym has several training areas, modern fitness equipment, strength and cardio facilities, and changing rooms. Tailored training plans and personal guidance are available.

• Group Zone
• Strength Zone
• Performance Zone
• Free Zone
• Guidance Zone
• Strength training
• Cardio fitness
• Functional training area
• Changing rooms

Group classes

Compound Gym offers group classes for different fitness levels.

• Power yoga
• Yogalates
• Zumba
• Dance Fit
• Step Dance
• HIIT
• Hiit Strenght
• Fight fit
• Spinning
• Bodyshape
• HYROX
• Powerpump
• Hatha Flow Yoga

Personal training

The trainers guide people at different levels and tailor training to their goals, lifestyle, work intensity, eating habits and sports history. There are programmes for ICT and office workers and for healthy ageing from age 55.

• Personal Training
• Small Group Training
• Small Group Training Ladies Only
• Small Group Training Healthy Ageing
• Personal Training Programme – healthy ageing
• Personal Training Programme for ICT and office workers
• Online coaching
• Full Coaching

Physiotherapy

At Fysiotherapie Compound, treatment plans are tailored to the patient's complaints. The physiotherapy works together with fitness and wellbeing at Compound Gym.

• Physiotherapy
• Rehabilitation programmes

Practical information

The gym is located on Operetteweg in Almere-Stad. New members can take a free trial class.