Oefentherapie Mensendieck Almere

About Oefentherapie Mensendieck Almere

Oefentherapie Mensendieck Almere is Anneke Aaldertsz’s practice on Kerkstraat in Almere Haven. The practice offers Mensendieck exercise therapy, psychosomatic exercise therapy and sleep exercise therapy.

Treatments

Mensendieck exercise therapy focuses on posture and movement. Treatment helps clients become aware of their movement patterns and teaches exercises and techniques for everyday activities.

• Mensendieck exercise therapy
• Psychosomatic exercise therapy
• Sleep exercise therapy

Approach

The therapist analyses posture and movement patterns and draws up a treatment plan tailored to the person’s abilities and daily activities. Exercises can be done with the help of mirrors.

Psychosomatic exercise therapy

This treatment focuses on physical problems and psychosocial issues. The client and therapist look together for the causes of problems and work towards a balance between tension and relaxation.

• Stress-related physical and psychological problems

Location and cooperation

The practice is on the first floor at Kerkstraat 90 and works with practices at Zorgplein Almere.

• Medi-Mere Almere Haven
• Zorgplein Almere
• Fysiotherapie Almere Haven