Movig Mensendieckpraktijk

About Movig Mensendieckpraktijk

Movig Mensendieck Praktijk offers exercise therapy at locations in Almere and Koog aan de Zaan. The practice treats, among other things, psychosomatic complaints, sleep problems and chronic pain.

Treatments

The exercise therapy is tailored to the request for help. Specialisations focus on stress, sleep, chronic pain and Parkinson's care.

• Mensendieck (Dutch posture and movement therapy)
• Psychosomatic exercise therapy
• Sleep exercise therapy
• Treatment for chronic pain
• Parkinson's care

Approach

Treatment may include body-focused exercises, therapeutic conversations and cognitive behavioural therapy. For sleep problems, the practice also uses behaviour change and the development of coping skills.

• Body-focused exercises
• Breathing, relaxation and attention exercises
• Therapeutic conversations
• Cognitive behavioural therapy
• Behaviour change and coping skills

Locations

The practice has locations in Almere and Koog aan de Zaan.

• Merwedehof 1, Almere
• Sportstraat 3, Koog aan de Zaan