Mensendieckpraktijk Almere Buiten

About Mensendieckpraktijk Almere Buiten

Mensendieckpraktijk Almere Buiten is an exercise therapy practice in Almere. The practice offers regular Mensendieck exercise therapy and psychosomatic exercise therapy.

Treatments

Treatment is tailored to the problems and daily activities. The exercise therapist treats and advises, and works with clients on posture and movement patterns.

• Regular Mensendieck exercise therapy
• Psychosomatic exercise therapy

Approach

The client and exercise therapist analyse movement behaviour together and make a plan to address problems and prevent new ones. For tension and breathing problems, muscle-relaxation, breathing and posture-correction exercises are combined.

Problems and topics

Mensendieckpraktijk Almere Buiten offers exercise therapy for, among other things, problems related to posture, movement, breathing and tension.

• Chronic pain
• Sleep therapy
• Headaches
• Breathing
• Posture and movement
• Back and pelvis
• Neck and shoulder
• Pregnancy
• Hip, knee and foot
• Incontinence

Psychosomatic exercise therapy

This movement-based care focuses on physical problems that also involve psychological or social factors. Treatment helps bring body and mind back into balance and teaches clients to recognise signals and limits.

Practical information

No referral is needed for psychosomatic exercise therapy. The practice is registered in the Kwaliteitsregister Paramedici (Quality Register for Paramedical Professionals).