Praktijk LIGT.
Psychologist · Almelo
5.012 reviews · GooglePraktijk LIGT. offers therapy for mental health difficulties in Almelo, including EMDR, ACT and cognitive behavioural therapy.
About Praktijk LIGT.
Praktijk LIGT. is a practice in Almelo providing mental health treatment. The practice uses, among other methods, EMDR, cognitive behavioural therapy, ACT and mentalisation-based therapy.
Treatments
Treatment focuses on recovery, the root of difficulties and strengthening natural resilience.
- EMDR therapy
- Acceptance & Commitment Therapy (ACT)
- Cognitive behavioural therapy (CGT)
- Mentalization-Based Treatment (MBT)
- Mindfulness sessions
Difficulties
The practice treats, among other things, trauma and anxiety, low mood, and difficulties with emotions or self-esteem.
- Trauma-related difficulties (PTSD)
- Anxiety disorders and panic symptoms
- Depression and low mood
- Emotional regulation difficulties
- Burnout and stress complaints
- Grief and loss difficulties
- Negative self-image
- Identity problems
- Difficulty setting boundaries
Approach
For EMDR, the practice discusses the difficulties and experiences during an intake. A session lasts about 60 minutes; usually three to five sessions are needed.
Practical information
The practice works by appointment. Evening appointments are possible by arrangement. For crises outside opening hours, clients are referred to the out-of-hours GP service (huisartsenpost).
- Monday 9:00-13:45 uur
- Tuesday 9:00-17:00 uur
- Wednesday 9:00-18:00 uur
Services and prices
- EMDR therapy60 min
- Acceptance & Commitment Therapy
- Cognitive behavioural therapy
- Mentalization-Based Treatment
- Mindfulness
At a glance
| Listed under | Psychologist |
|---|---|
| Location | Deldensestraat 117, 7601 RW Almelo |
| Number of services | 5 |
| Google rating | 5.0 out of 5 (12 reviews) |
| Weekend | Closed at the weekend |
| Website | praktijkligt.nl |
| Last updated | November 2026 |
Ratings
- 5.0Google12 reviews
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Contact
Deldensestraat 117, 7601 RW Almelo
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Opening hours
| Monday | 09:00–14:00 |
|---|---|
| Tuesday | 09:00–18:00 |
| Wednesday | 09:00–18:00 |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
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