Gewichtsconsulent Almelo

About Gewichtsconsulent Almelo

Gewichtsconsulent Almelo offers personal support with weight loss in Almelo. The support focuses on losing weight, having more energy and a healthy lifestyle with regular food. The consultant also runs power walking sessions.

Weight loss support

Support starts with an in-depth intake interview about lifestyle. This is followed by personal nutrition advice; follow-up consultations discuss progress and provide support in reaching goals.

• Losing weight with regular food, without a strict diet or counting calories
• Weekly tailored meal plan with recipes and a shopping list
• Advice on exercise and relaxation, tailored to work routines
• Measurements using an Inbody scale

Specialisms

• Weight loss for healthcare workers
• Weight loss after stomach reduction surgery
• Weight loss with lipoedema
• Support with regular food
• Power walking sessions

Who it is for

Support is aimed at, among others, women with a busy job, healthcare workers and women with lipoedema or who have had stomach reduction surgery.

• Women with a busy job
• Healthcare workers
• Women with lipoedema
• Women who have had stomach reduction surgery
• Anyone who wants to lose weight with a clear plan

BenFit programme

BenFit focuses on food, exercise and relaxation. Participants receive a tailored meal plan each week and advice on exercising and fitting relaxation into their routine.

• Eat: meal plan, recipes and shopping list
• Move: advice on healthy exercise
• Relax: balance between activity and relaxation

Prices

• Introductory phone call – free
• Intake interview (60 min.)
• Follow-up consultation (30 min.)
• Punch card for 10 consultations
• Benfit app per month
• Weigh-in consultation 15 min.
• Fit & Vitaal programme (12 weeks)
• Transformation programme (24 weeks)
• Punch card for 10 power walking sessions
• Trial lesson – free

Practical information

Appointments are also possible in the evening or at weekends. Payment can be made in one go or monthly via a payment request; an invoice for the health insurer is then sent by email.