Alex Pires Training en Bokscoaching

About Alex Pires Training en Bokscoaching

Alex Pires Training en Bokscoaching offers coaching and training in behavior under pressure. Coaching takes place online or outdoors in the Waterleidingduinen near De Zilk; Alex visits teams and organizations at their location.

Coaching

One-to-one coaching focuses on patterns around boundaries, tension, emotions and losing yourself. The guidance is tailored and can take place online or outdoors.

• One-to-one coaching
• Online coaching
• Coaching in the Waterleidingduinen

Program and training

The online program lasts ten days and combines daily assignments with a workbook and personal guidance. Training on behavior under pressure is available for teams and organizations.

• Online program: Terug bij jezelf
• Mental resilience for professionals
• Team workshop Regie onder Druk

Approach

Alex makes behavior visible and something you can practise by experiencing situations, recognizing patterns and practising different responses. Boxing can be used as an exercise; it is optional and not intense.

• Experience
• Recognize
• Understand
• Practise again
• Apply