Volcmar Hellendoorn Personal Training
Personal trainer · Abcoude
5.027 reviews · GoogleVolcmar Hellendoorn Personal Training in Abcoude is listed under Personal trainer. The listing shows 4 services. On Google it has 5.0 out of 5 from 27 reviews.
About Volcmar Hellendoorn Personal Training
Volcmar Hellendoorn Personal Training offers personal training in Abcoude. The company works with a programme focused on strength, recovery and physical capacity.
Programme and approach
The programme is built around four systems and three phases. The guidance includes a physiological baseline audit, a personal training and recovery protocol, and progress measurement.
- Recovery Intelligence: breathing and sleep
- Structural Strength: building strength
- Mobility & Tissue Quality: freedom of movement and load capacity
- Metabolic Precision: nutrition, output and recovery
- Stabilise
- Build
- Integrate
Who it is for
Volcmar Hellendoorn Personal Training focuses on entrepreneurs, executives and professionals with high mental workloads who want to invest in their physical capacity.
- Entrepreneurs and executives
- Professionals with high mental workloads
- People who want to invest in their physical capacity over the long term
About the owner
Volcmar guides people in movement and describes experience with various forms of training. He lists certifications and training in personal training, CrossFit and movement.
- Fitness
- CrossFit
- Kettlebells
- Mobility
- Martial arts
- Breathing
Practical information
The programme is described as lasting three or four months; the guidance is also stated to last six months.
Services and prices
- Personal training
- Training and recovery protocol
- Mobility flow
- Building strength
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Broekzijdselaan 29, 1391 ZA Abcoude |
| Number of services | 4 |
| Google rating | 5.0 out of 5 (27 reviews) |
| Weekend | Closed at the weekend |
| Website | volcmar.com |
| Last updated | 29 Oct 2026 |
Ratings
- 5.0Google27 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Volcmar Hellendoorn Personal Training offer?
Volcmar Hellendoorn Personal Training lists 4 services, including Personal training, Training and recovery protocol, Mobility flow and Building strength.
Where is Volcmar Hellendoorn Personal Training?
At Broekzijdselaan 29, 1391 ZA Abcoude.
When is Volcmar Hellendoorn Personal Training open?
Monday 08:00–18:00, Wednesday 08:00–18:00, Friday 08:00–18:00. Check with the business before you go.
How do I book with Volcmar Hellendoorn Personal Training?
Or contact the business through its website.
How is Volcmar Hellendoorn Personal Training rated?
On Google, Volcmar Hellendoorn Personal Training has 5.0 out of 5 from 27 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Broekzijdselaan 29, 1391 ZA Abcoude
Volcmar Hellendoorn Personal Training does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 08:00–18:00 |
|---|---|
| Tuesday | Closed |
| Wednesday | 08:00–18:00 |
| Thursday | Closed |
| Friday | 08:00–18:00 |
| Saturday | Closed |
| Sunday | Closed |
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