Unwind with Florence
Coach · Warmond
Unwind with Florence offers breathwork, bodywork, guided visualisations and mothers’ circles in Warmond.
About Unwind with Florence
Unwind with Florence offers breathwork and bodywork in Warmond. The support consists of breathing sessions and guided visualisations for mothers and women in matrescence (the transition to motherhood).
Support
One-to-one support combines breathwork and bodywork with guided visualisations. Sessions are tailored to the client and take place at her own pace.
- Connected breathing
- Breath observation
- Guided visualisation
Who it is for
Unwind is for mothers and women in matrescence (the transition to motherhood) who want to feel calm and safe in their bodies.
- Mothers
- Women in matrescence (the transition to motherhood)
Services
- Introductory breathing session
- Unwind package: extended intake and four breathing sessions
- Single breathing session
- Mothers’ circle
Approach
A session starts with an intake and breath observation, followed by the breathing session. Natural breathing and tension are explored, and practical techniques are used to create space.
Services
- Introductory breathing session105 min
- Unwind package: extended intake and 4 breathing sessions
- Single breathing session105 min
- Mothers’ circle
At a glance
| Listed under | Coach |
|---|---|
| Location | Warmond |
| Appointments | Appointment recommended |
| Website | unwindwithflorence.com |
| Last updated | November 2026 |
Contact
Warmond
Unwind with Florence does not manage this listing yet. Contact the business directly.
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