Yoga&Meditatie Limburg

About Yoga&Meditatie Limburg

Yoga&Meditatie Limburg is a yoga and meditation studio in Roosteren. The studio offers group classes, private and duo classes, workshops and individual sessions.

Classes

Classes last 70 minutes. They begin with awareness and end with relaxation; sometimes this includes sound healing with singing bowls and meditative instruments. Meditation and relaxation techniques are also covered.

• Hatha yoga
• Pilates
• Yogalates
• Gentle Yogalates
• Yin yoga
• Power Yoga / Vinyasa
• Gentle yoga
• Pregnancy yoga
• Yoga specials

Private and individual sessions

Private classes, duo classes and family classes are available. Individual sessions include emotional release, energy reset and relaxation treatments.

• Private class
• Duo class
• Family class
• 1-to-1 emotional release
• Individual singing bowl massage
• Duo singing bowl session
• Sound bath
• Sound healing
• Holistic coaching
• Fascia release
• Relaxation massage
• Meditation

Approach

The studio offers guidance at all levels and works with small groups. Classes focus, among other things, on calm and a strong, flexible and relaxed body and mind.

• Guidance at all levels
• Small groups
• Guided meditation and instruments
• Final relaxation