Optimal Health Studio
Pilates · Mijdrecht
5.030+ reviews · GoogleStudio in Mijdrecht for classes, nutrition, training, massage and relaxation.
About Optimal Health Studio
Optimal Health Studio is a studio for movement, health and rituals in Mijdrecht. It offers classes, nutrition, training, massage and relaxation.
About the studio
The studio has been operating since 2015 and brings together various specialisms under one roof.
- Mindfulness
- Lifestyle
- Movement
- Nutrition
- Recovery
Classes and offerings
The studio has various rooms for intensive classes and relaxing sessions. There is a regular weekly class schedule, supplemented by extra sessions, workshops and events.
- Bungee Superfly
- Sculpt classes
- Hot Yoga
- Aerial Yoga
- Reformer Pilates
- EMS Bodytec
- Rest & Restore sessions
- Yoga & Touch
- Live singing bowls
- Breathing sessions
- Nutrition
- Massage
- Relaxation
Services
Sports lessons
- Bungee Superfly
Hot sculpt
- Sculpt classes
Yoga class
- Hot Yoga
- Aerial Yoga
- Yoga & Touch
Pilates
- Reformer Pilates
Fitness
- EMS Bodytec
Relaxation massage
- Rest & Restore sessions
Sound concert
- Live singing bowls
Breathwork
- Breathing sessions
Nutrition advice
- Nutrition
At a glance
| Listed under | Pilates, Yoga |
|---|---|
| Location | Industrieweg 38D, 3641 RM Mijdrecht |
| Google rating | 5.0 out of 5 (30+ reviews) |
| Accessibility | Wheelchair-accessible entrance, Wheelchair-accessible parking |
| Phone | 0297 791 050 |
| Website | optimalhealth.nl |
| Last updated | November 2026 |
Good to know
- Founded
- 2015
Ratings
Ratings belong to the platforms named. Read the reviews there.
Contact
Industrieweg 38D, 3641 RM Mijdrecht
Optimal Health Studio does not manage this listing yet. Contact the business directly.
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