Optisport | Fitness Health Club Mijdrecht

About Optisport | Fitness Health Club Mijdrecht

Optisport Fitness Health Club Mijdrecht is a fitness club in Mijdrecht. Members can work out using a personal training plan, take group classes and use the swimming pools at the Veenweidebad.

Fitness and guidance

The club offers cardio and strength training with personal guidance, health tests and personal training plans. Guidance is also available for rebuilding fitness after an injury or illness.

• Fitness
• Cardio and strength training
• Personal training plan
• Health tests

Group classes

The schedule includes fitness classes, yoga, Pilates, dance and cycling workouts, and aqua group classes.

• Yin Yoga
• Vinyasa
• Flow
• Restorative
• Pilates
• Hybrid
• Essentrics
• Zumba
• Club Power
• Abdominal workout
• BRN
• HIIT
• XCore
• FX Core
• 30
• Bootcamp'Buiten
• Youth fitness
• Dance Party
• Fit Shape
• Cycle
• Fifty
• Aqua'9maanden
• Aqua'Vitaal
• Aqua'Joggen
• Aqua'Bootcamp
• Aqua'Robic
• Aqua'Fit
• Aqua'Float
• Aqua'Power
• Aqua'Reuma

Facilities

Fitness members can use the pool free of charge for lane swimming and group classes. The location also has a tanning bed, steam room, café, and yoga studio.

• Lane swimming
• Tanning bed
• Steam room
• Yoga studio
• Café
• Children’s corner with television
• Meeting room

Practical information

The Health Club is located on Ontspanningsweg in Mijdrecht. A free one-week pass can be requested; opening hours are listed in the schedule.

• Ontspanningsweg 1, 3641 SV Mijdrecht
• Free one-week pass