Fit Your Life
Coach · Groessen
5.020+ reviews · GoogleFit Your Life guides men and women aged 40+ with nutrition, exercise and a sustainable lifestyle.
About Fit Your Life
Fit Your Life is a nutrition and lifestyle coaching practice in Groessen. Sylvia guides men and women aged 40+ with nutrition, exercise, sleep, recovery, energy and daily habits, online and at the Fit Your Life Center.
Guidance
The 12 Weken Blijvend Fit Methode provides personal, practical guidance. The programme includes an intake and Fit Check, an online learning environment, weekly group coaching, a Telegram community and a monthly workshop.
- 12 Weken Blijvend Fit Methode
- Intake and Fit Check
- Online learning environment
- Weekly group coaching
- Telegram community
- Monthly workshop
Areas of focus
The guidance looks at six aspects of lifestyle and maintaining healthy habits.
- Energy and recovery
- No-fuss nutrition
- Smart exercise and getting stronger
- The body and healthy ageing
- Mindset and behaviour
- Lifestyle and maintaining healthy habits
Workshops and activities
From the Fit Your Life Center, Sylvia organises workshops, activities and get-togethers. These include perfume workshops, a Fit Check and the Breakfast Club.
- Perfume workshop
- Fit Check
- Breakfast Club
Services and prices
- 12 Weken Blijvend Fit Methode
- Fit Check
- Perfume workshop
At a glance
| Listed under | Coach, Personal trainer |
|---|---|
| Location | Molenstraat 15a, 6923 AS Groessen |
| Number of services | 3 |
| Google rating | 5.0 out of 5 (20+ reviews) |
| Accessibility | Wheelchair-accessible parking |
| Phone | 06 42726148 |
| Website | fityourlife.nl |
| Last updated | November 2026 |
Good to know
- Free intro
- Yes
Ratings
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This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Molenstraat 15a, 6923 AS Groessen
Fit Your Life does not manage this listing yet. Contact the business directly.
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Opening hours
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